November 21, 2009

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New in GGX!!!

Try Hip Hop on Friday nights at 6:30pm! Learn classic and the newest, latest dance moves in a fun class environment from Michael, a professional dancer and newest member of our GGX staff.

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Sunday Ride 8:30AM - 9:30AM Dorrine BODYPUMP 8:30AM - 9:30AM Holly Sepp	Nov 16 Step Interval 8:30AM - 9:30AM Carol Cardio Sampler 9:30AM - 10:30AM Wendy Power Pilates 11:45AM - 12:30AM Natalie BODYPUMP 4:30PM - 5:30PM Steph Contact Kickboxing 5:30PM - 6:30PM Dan F. Cardio Kickboxing 6:30PM - 7:30PM Kathy Cycling 6:30PM - 7:30PM Meghan	Nov 17 BODYPUMP 9:30AM - 10:30AM Natalie Cycling 9:30AM - 10:30AM Jen Zumba 5:30PM - 6:30PM Jen Cycling 5:30PM - 6:30PM Dorrine Yoga / Pilates 6:30PM - 7:30PM Janet	Nov 18 Step Interval 8:30AM - 9:30AM Lois Cardio Kickboxing 9:30AM - 10:30AM Wendy Pilates Mat 11:45AM - 12:30PM Dorrine BODYPUMP 4:30PM - 5:30PM Steph Pi-yo Balance & Core 5:30PM - 6:30PM Holly Cycling 6:30PM - 7:30PM Dave Body Pump 6:30PM - 7:30PM Holly	Nov 19 Cycling 9:30AM - 10:30AM Jen BodyPump 9:30AM - 10:30AM Natalie Abs & More 4:30PM - 5:30PM Natalie K.Y.A. Total Body 5:30PM - 6:30PM Wendy Cycling 5:30PM - 6:30PM Natalie Yoga / Pilates 6:30PM - 7:30PM Janet	Nov 20 Body Pump 9:30AM - 10:30AM Steph Cycling 9:30AM - 10:30AM Dan Silver & Fit 10:30AM - 11:15AM Rotation Pilates Mat 11:45AM - 12:30AM Rotation BODYPUMP 4:30PM - 5:30PM Holly Kickboxing/ Self defense 5:30PM - 6:30PM Jason Wein Hip Hop 6:30PM - 7:30PM Michael	Nov 21 Yoga 7:30AM - 8:30AM Rotation Body Sculpting 8:30AM - 9:30AM Dorrine Cycling 9:30AM - 10:30AM Meghan Zumba 9:30AM - 10:30AM Jen Kickboxing 10:30AM - 11:30AM Jeremy