November 21, 2009

Class Schedule

VISIT US FOR A CLASS EXPERIENCE YOU WILL NOT FORGET!

Try a variety of our exciting classes that are designed to be fun, motivating and will provide you with a great workout!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 RPM 8:00AM - 9:00AM BODY PUMP 9:00AM - 10:00AM BODY COMBAT 10:15AM - 11:15AM BODYFLOW 11:30AM - 12:30PM	Nov 16 RPM 5:00AM - 6:00AM BODY PUMP 9:15AM - 10:15AM Silver Sneakers 1 Senior Cla... 10:30AM - 11:30AM Silver Sneakers 1 Senior Cla... 11:30AM - 12:30PM ZUMBA 5:45PM - 6:45PM RPM 6:45PM - 7:45PM Body Blast 6:45PM - 7:45PM BODYFLOW 7:45PM - 8:45PM	Nov 17 BODY PUMP 5:00AM - 6:00AM RPM 6:00AM - 7:00AM Pilates 9:15AM - 10:15AM Spinning 10:15AM - 11:15AM Silver Sneakers Yoga Class 11:30AM - 12:30PM BODY COMBAT 5:45PM - 6:45PM BODY PUMP 7:00PM - 8:00PM	Nov 18 BODY COMBAT 5:00AM - 6:00AM BODYFLOW 6:00AM - 7:00AM BODY PUMP 8:00AM - 9:00AM Join the Core 9:00AM - 9:30AM BODY COMBAT 9:30AM - 10:30AM Silver Sneakers 2 Senior Cla... 11:30AM - 12:30PM Spinning 5:45PM - 6:45PM BODY ATTACK 5:45PM - 6:45PM ZUMBA 6:45PM - 7:45PM Gold's Boot Camp 7:45PM - 8:45PM	Nov 19 BODY PUMP 5:00AM - 6:00AM Spinning 6:00AM - 7:00AM Spinning 9:00AM - 10:00AM BODYFLOW 9:00AM - 10:00AM BODY PUMP 10:00AM - 11:00AM Silver Sneakers 1 Senior Cla... 11:30AM - 12:30PM BODY PUMP 5:45PM - 6:45PM RPM 7:00PM - 8:00PM BODY COMBAT 7:00PM - 8:00PM	Nov 20 Body Blast 9:15AM - 10:15AM BODY PUMP 4:30PM - 5:30PM	Nov 21 Step 8:00AM - 9:00AM BODY PUMP 9:00AM - 10:00AM BODY ATTACK 10:15AM - 11:15AM Spinning 10:15AM - 11:15AM