November 21, 2009

Personal Training

Services & Amenities

Corporate Membership Program

Tai-Zen Self Defense

Class Schedule

Body Combat is HERE! Come check out what all of the excitment is about!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 SPINNING 8:15AM - 9:15AM Cindy BODY SCULPTING 9:15AM - 10:15AM Donna S.	Nov 16 YOGA 8:30AM - 9:30AM Lori KICKBOXING 9:30AM - 10:30AM Donna D. CARDIO DANCE 10:30AM - 11:30AM Mike SPINNING 6:30PM - 7:25PM Rita PILATES 7:30PM - 8:30PM Cami	Nov 17 SPINNING 5:45AM - 6:45AM Chris BODY SCULPTING 8:30AM - 9:30AM Donna S. SPIN/KICK COMBO 9:30AM - 10:30AM Donna S SILVER SNEAKERS - YOGA STRET... 10:45AM - 11:45AM Donna S SPINNING 6:30PM - 7:30PM Kevin GOLDS MIX 7:30PM - 8:25PM Kristina BODY SCULPTING 8:30PM - 9:30PM Catherine	Nov 18 SPINNING 8:30AM - 9:30AM Donna D. SCULPT w/ BALL 9:30AM - 10:30AM Donna D. YOGA 10:30AM - 11:30AM Lori SILVER SNEAKERS - RANGE OF M... 11:30AM - 12:30PM Donna S. BOOTCAMP 7:00PM - 8:00PM Christine YOGA 8:00PM - 9:00PM Lori	Nov 19 SPINNING 5:45AM - 6:45AM Sylvia SPINNING 9:00AM - 10:00AM Cindy BODY SCULPTING 10:00AM - 11:00AM Cheri SILVER SNEAKERS - CARDIO CIR... 11:00AM - 12:00PM Donna S. SPINNING 6:30PM - 7:30PM Kevin BODY SCULPTING 7:30PM - 8:30PM Catherine	Nov 20 BODYSCULPTING 8:30AM - 9:30AM Donna S. SPIN CIRCUIT 9:30AM - 10:30AM Donna S SILVER SNEAKERS - RANGE OF M... 10:45AM - 11:45AM Donna S.	Nov 21 SPINNING 8:00AM - 9:00AM Cindy KICKBOXING 9:00AM - 10:00AM Donna S. ZUMBA 10:00AM - 11:00AM Rosemarie