November 21, 2009

Membership Information

Class Schedule

Group Fitness class cancelled September 12th and 13th due to Bone Marrow Drive.

Come show your support for one of our members by attending the live drive held at Gold's Gym in the Group Fitness room.

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Yoga 3:00PM - 4:00PM Sharla	Nov 16 KBoot 5:15AM - 6:15AM Laura Cycling 5:30AM - 6:30AM Jenora 50/50 9:00AM - 9:45AM Liz/Alicia ABS Class 10:05AM - 10:45AM Angie Yoga 12:10PM - 1:00PM Jasmine ABS Class 5:15PM - 5:45PM Kara Cycling 5:45PM - 6:45PM Tawna Trim N' Tone 5:45PM - 6:45PM Kara Meditation 7:00PM - 8:00PM Patrick Reserved 8:00PM - 10:00PM	Nov 17 Boot camp 5:30AM - 6:30AM Celeste/laura Cycling 6:15AM - 7:15AM Yoga 8:40AM - 9:20AM Sherie Cycling and Toning 9:00AM - 10:00AM Sandy Cycling 4:30PM - 5:30PM Treana/Kelly M. ABS Class 5:15PM - 5:45PM Jenora/Tami Cycling 5:45PM - 6:45PM Jessie Aerobic Kickboxing 5:45PM - 6:45PM Tami Yoga 6:50PM - 7:50PM Greg Hapkido 8:00PM - 9:30PM Alain	Nov 18 Boot camp 5:30AM - 6:30AM Celeste/laura Cycling 5:30AM - 6:30AM Kraig 50/50 9:00AM - 10:00AM Heidi S & B 10:05AM - 11:00AM Heidi Yoga 12:10PM - 1:10PM Greg Step 5:30PM - 6:15PM Alicia Latin Dance 5:30PM - 6:30PM Alicia Cycling 5:45PM - 6:45PM Katrina Yoga 6:30PM - 7:30PM Roxanne/Erica Reserved 8:00PM - 10:00PM	Nov 19 Aerobic Kickboxing 5:15AM - 6:15AM Laura Cycling 6:15AM - 7:15AM Fast Fit 8:30AM - 9:00AM Jenora Cycling 4:30PM - 5:30PM Treana/Kelly M. ABS Class 5:15PM - 5:45PM Jenora/Tami Cycling 5:45PM - 6:45PM Jenora Aerobic Kickboxing 5:45PM - 6:45PM Tami Yoga 6:50PM - 7:50PM Sharla Hapkido 8:00PM - 9:30PM Alain	Nov 20 Yoga-Pilates Fusion 8:50AM - 9:50AM Sherie 50/50 10:00AM - 11:00AM Liz/TBA Yoga 12:10PM - 1:10PM Diana Yoga 5:30PM - 6:30PM Sharla Latin Dance 6:35PM - 7:35PM Alicia	Nov 21 Yoga 8:00AM - 9:00AM Diana Cycling 9:00AM - 10:00AM Staff Aerobic Kick Boxing 9:00AM - 9:55AM Tami