November 21, 2009

Pilates Reformer

Meet the Trainers

Services and Amenities

Training & Nutrition

Class Schedule

Thanksgiving Holiday Schedule

Thursday November 26th, 2009

7:00am-9:00am GGX Cycle w/ Jim

9:30am-10:30am Body Step w/Josey

10:30am-11:30am Body Pump w/Josey

Club Closing 2:00pm

November
	< Previous Week \| Next Week >

SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 GGX Cycle 8:30AM - 9:30AM Jim/Sarah K Pilates Mat 9:00AM - 10:00AM Rotation Body Combat 10:00AM - 11:00AM Drew BodyPump 11:00AM - 12:00PM Brenda, Kelly B.	Nov 16 Body Combat 6:00AM - 7:00AM Ginger Cycle/Pilates Fusion 8:30AM - 9:30AM Teresa Kidsercize ages 3-5years 9:30AM - 10:30AM Denise/Lindsey BodyStep 9:30AM - 10:30AM Josey GGX Cycle 9:30AM - 10:30AM Kelly BodyPump 10:30AM - 11:30AM Kelly B. GGX Cycle 5:30PM - 6:30PM Mindy BodyPump 5:30PM - 6:30PM Sheila Yoga 6:30PM - 7:30PM Jessica Body Combat 6:30PM - 7:30PM Melissa J. GGX Cycle 7:00PM - 8:00PM Jim BodyPump 7:30PM - 8:30PM Brenda Pilates Mat 7:30PM - 8:30PM Jessica	Nov 17 GGX Cycle 6:00AM - 7:00AM Carter Body Combat 8:30AM - 9:30AM Tracy RPM 60 9:30AM - 10:30AM Terry Kidsercize ages 3-5years 9:30AM - 10:30AM Debbie H./Darrean BodyPump 9:30AM - 10:30AM Tracy Yoga 9:30AM - 10:30AM Amy Body Vive 10:30AM - 11:30AM Terry Cycle/Pilates Fusion 12:00PM - 1:00PM Teresa BodyStep 5:30PM - 6:30PM Sherry Martial Arts Lil' Dragons 6:30PM - 7:00PM Master Carr Body Flow 6:30PM - 7:30PM Sherry BodyPump 6:30PM - 7:30PM Mindy Martial Arts 8 & Up. 7:00PM - 8:30PM Master Carr GGX Cycle 7:00PM - 8:00PM Debbie	Nov 18 BodyPump 6:00AM - 7:00AM Asabi Pilates Mat 9:00AM - 10:00AM Teresa Kidsercize ages 3-5years 9:30AM - 10:30AM Jodi/Lindsey Zumba 9:30AM - 10:30AM Terry GGX Cycle 9:30AM - 10:30AM Sheila BodyPump 10:30AM - 11:30AM Sheila BodyPump 5:30PM - 6:30PM Sandy Gentle Yoga 5:30PM - 6:30PM Karen RPM 5:30PM - 6:30PM Trish Pilates Mat 6:30PM - 7:30PM Kimberly K. GGX Cycle 6:30PM - 7:30PM Sandy Body Jam 6:30PM - 7:30PM Lori BodyPump 7:30PM - 8:30PM Brenda	Nov 19 GGX Cycle 6:00AM - 7:00AM Beth Pilates Mat 8:00AM - 9:00AM Teresa BodyStep 9:30AM - 10:30AM Josey Body Vive 10:30AM - 11:30AM Denise Body Attack 5:30PM - 6:30PM Sherry Body Combat 6:00PM - 7:00PM Contina BodyPump 6:30PM - 7:30PM Sherry Ashtanga Yoga 6:30PM - 7:45PM Ann Marie Martial Arts 8 & Up. 7:00PM - 8:30PM Master Carr GGX Cycle 7:00PM - 8:00PM Kristy	Nov 20 BodyPump 6:00AM - 7:00AM Sandra Kidsercize ages 3-5years 9:30AM - 10:30AM Denise/Nicole Kidsercize ages 3-5years 9:30AM - 10:30AM Debbie H./Darrean Body Jam 9:30AM - 10:30AM Lori GGX Cycle 9:30AM - 10:30AM Kelly BodyPump 9:30AM - 10:30AM Tom Yoga 10:30AM - 11:30AM Kim Body Vive 10:30AM - 11:30AM James BodyPump 5:30PM - 6:30PM James Martial Arts Lil' Dragons 6:00PM - 7:00PM Master Carr Martial Arts 8 and Up. 7:00PM - 8:30PM Master Carr	Nov 21 Yoga 8:00AM - 9:30AM Rotation RPM 8:00AM - 9:00AM Coral BodyStep 8:00AM - 9:00AM Judy BodyPump 9:00AM - 10:00AM Becky Body Combat 9:00AM - 10:00AM Contina/Judi GGX Cycle 9:00AM - 10:00AM Mariely