November 21, 2009

Meet the Trainers

Services and Amenities

Training/Nutrition

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 HardCore 9:00AM - 10:00AM Eva B Spin 9:00AM - 10:00AM Adam R Stott Pilates Reformer 10:00AM - 11:00AM Carla Z Spin 10:00AM - 11:00AM Eva B	Nov 16 Yoga - Beginner 8:15AM - 9:15AM Frank D Bootcamp 9:30AM - 10:30AM Heidi C Spin 10:00AM - 11:00AM Lynn L Red Hot Salsa 4:30PM - 5:30PM Lisa N Bootcamp 5:30PM - 6:30PM Les A Spin 6:30PM - 7:30PM Perry A ZUMBA 6:35PM - 7:35PM Maria Q Spin 7:30PM - 8:30PM Merle F Body Combat 7:40PM - 8:40PM Karina M BodyPump 8:45PM - 9:45PM Karina M	Nov 17 Spin 6:00AM - 7:00AM Jill B Yoga - All Levels 6:45AM - 7:45AM Frank D Spin 7:00AM - 8:00AM Jill B Athletic Stretch 8:00AM - 8:30AM John R Stott Pilates Reformer 8:30AM - 9:30AM Jill B Hip Hop 9:00AM - 10:00AM Lisa K Spin 10:00AM - 11:00AM Heather R Mat Pilates 10:15AM - 11:15AM Jayde P HardCore 5:30PM - 6:30PM Missy S Spin 6:30PM - 7:30PM Missy S Kung-Yo Cardio Core 6:35PM - 7:35PM Steven L Yoga-All levels 7:40PM - 8:40PM Raquel S	Nov 18 Spin 6:00AM - 7:00AM Alison H Yoga - Intermediate 8:15AM - 9:15AM Michael Angelo S HardCore 9:30AM - 10:30AM Eva B RPM 10:00AM - 11:00AM Karina M Yoga - All Levels 12:15PM - 1:15PM Jessica M T-N-T 5:30PM - 6:30PM Heinz A ZUMBA 6:35PM - 7:35PM Melissa Z RPM 7:30PM - 8:30PM Sanna R Body Combat 7:40PM - 8:40PM Karina M BodyPump 8:45PM - 9:45PM Sanna R	Nov 19 Spin 6:00AM - 7:00AM Jill B Yoga - All Levels 6:45AM - 7:45AM Frank D Spin 7:00AM - 8:00AM Jill B Athletic Stretch 8:00AM - 8:30AM John R Hip Hop 9:00AM - 10:00AM Lisa K RPM 10:00AM - 11:00AM Sanna R Mat Pilates 10:15AM - 11:15AM Jayde P Red Hot Salsa 4:30PM - 5:30PM Lisa N HardCore 5:30PM - 6:30PM Eva B Spin 6:30PM - 7:30PM Lynn L BODYSTEP 6:35PM - 7:35PM Steph F Yoga-All levels 7:40PM - 8:40PM Raquel S	Nov 20 Yoga - Intermediate 8:15AM - 9:15AM Frank D HardCore 9:30AM - 10:30AM Eva B Spin 10:00AM - 11:00AM Heather R T-N-T 5:30PM - 6:30PM Heinz A BodyPump 6:35PM - 7:35PM Alison H	Nov 21 Step 9:00AM - 10:00AM Heidi C Spin 9:00AM - 10:00AM Adam R ZUMBA 10:15AM - 11:15AM Melissa Z Spin 10:15AM - 11:15AM Adam R BodyPump 11:15AM - 12:15PM Emily M Yoga - All Levels 1:00PM - 2:00PM Frank D