November 21, 2009

Philosophy & Promise

Services and Amenities

Membership Information

Personal Training

Sizzlin Sneakers

Racquetball League

Class Schedule

Holiday Schedule:

Thursday November 26th closed for Thanksgiving.

Open Friday November 27th regular hours but

NO CLASSES HELD @ EITHER LOCATION.

Happy Thanksgiving and may God Bless you!

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15 Body Pump 1:00PM - 2:00PM Heather H. Body Jam 2:00PM - 3:00PM Amber	Nov 16 RPM 5:15AM - 6:15AM Erin Body Step 5:15AM - 6:15AM James Aqua Fitness 7:00AM - 8:00AM Kalee Aqua Fitness 9:00AM - 10:00AM Liz Aqua Fitness 10:00AM - 11:00AM Kim Yoga 12:00PM - 1:00PM Dawna Body Pump 4:30PM - 5:30PM Stephanie Body Step 5:30PM - 6:30PM Keitha Aqua Fitness 5:45PM - 6:45PM Teresa RPM 6:00PM - 6:45PM Danny ABS & Glutes 6:30PM - 7:30PM Keitha	Nov 17 Body Pump 5:15AM - 6:15AM Christine Aqua Conditioning 7:00AM - 8:00AM Kalee Body Pump 9:00AM - 10:00AM Stephanie Body Pump 9:00AM - 10:00AM Stephanie Aqua Fitness 9:00AM - 10:00AM Deanna Totally Tone 10:30AM - 11:15AM Kim Body Pump 12:00PM - 1:00PM Sylvia Aqua Fitness 4:30PM - 5:30PM Lynne BODY ATTACK 4:30PM - 5:30PM Teresa / Liberty/... BODY JAM 5:30PM - 6:30PM Stephanie Aqua Conditioning 5:45PM - 6:45PM Teresa Cycle 6:00PM - 6:45PM Deborah Power Yoga 6:30PM - 7:30PM Dawna Power Yoga 6:30PM - 7:30PM Dawna	Nov 18 Body Combat 5:15AM - 6:15AM James/Christine Cycle 5:30AM - 6:15AM Melodie Aqua Fitness 7:00AM - 8:00AM Kalee Aqua Fitness 9:00AM - 10:00AM Kim Aqua Fitness 10:00AM - 11:00AM Kim Power Yoga 11:00AM - 12:00PM Dawna Body Pump 4:30PM - 5:30PM Teresa/ Gabe Body Combat 5:30PM - 6:30PM Lyn, Rach, Lib Aqua Fitness 5:45PM - 6:45PM Teresa RPM 6:00PM - 6:45PM Joe Body Step 6:30PM - 7:30PM Brynn / Julie G.	Nov 19 Body Pump 5:15AM - 6:15AM James Aqua Conditioning 7:00AM - 8:00AM Kalee Aqua Fitness 9:00AM - 10:00AM Frances BODY JAM 9:00AM - 10:00AM Amber Totally Tone 10:30AM - 11:15AM Kim Body Pump 12:00PM - 1:00PM Grace Aqua Fitness 4:30PM - 5:30PM Lynne ABS 5:00PM - 5:30PM Christine BODY ATTACK 5:30PM - 6:30PM Christine/Rach Aqua Conditioning 5:45PM - 6:45PM Teresa Cycle 6:00PM - 6:45PM Deborah Power Yoga 6:30PM - 7:30PM Dawna	Nov 20 Cycle 5:15AM - 6:15AM Darrell Aqua Fitness 7:00AM - 8:00AM Dolores Aqua Fitness 9:00AM - 10:00AM Kim BODYPUMP 9:00AM - 10:00AM Stephanie Aqua Fitness 10:00AM - 11:00AM Kim Yoga 12:00PM - 1:00PM Dawna Body Pump 5:30PM - 6:30PM James/Christine RPM 5:30PM - 6:30PM Danny	Nov 21 Body Combat 9:00AM - 10:00AM Liberty / Rachel RPM 9:00AM - 10:00AM April / James Body Pump 10:00AM - 11:00AM GGX Instructor