Gold’s Gym Rules & Regulations

Check-In Procedures

On every visit to the club all members are required to show their membership card. There is a $5 fee to replace a lost membership card. Members may not loan the membership card to anyone.

Workout Towel

All members are required to keep a workout towel in their possession throughout their workout. Members and guests may rent a towel for a nominal fee.

Gym Bags

Gym bags are to be stored in a locker and are not permitted on exercise floor.

Lockers

Lockers are provided on a per visit basis only and are not to be kept overnight. You should bring your own key lock. Please do not bring valuables to the club. Many prefer to lock their valuables in the trunk of their car. Gold’s Gym staff will not hold wallets, purses, keys or any other personal belongings. Certain clubs have monthly lockers for rent.

Dress code for Workout Areas

Proper, freshly laundered gym attire is required. No clothing which contains rivets, hooks, studs, or zippers (for example, jeans). Shirts must cover chest and back. Closed toe, athletic shoes must be worn at all times. Torn or cut off clothing, flip-flops, aqua shoes, sandals, bare or stocking feet are unacceptable on the workout floor. Bathing suits are required in pools, spas, steams, and saunas. Thongs are not acceptable as swim suits.

Courtesy Rules

• Consideration of others is an absolute rule.

   

• Treat other members as you would have them treat you.

   

• You must rack all plates, barbells and dumbbells after use

   

• Do not drop or bang free weights, machine weights or dumbbells.

   

• No food or drinks in exercise areas. Plastic spill proof bottles are permitted.

   

• Free weights and accessories may not leave the free weight area.

   

• No chalk allowed in facility

   

• You must allow other members to work through when performing multiple sets.

   

• Do not stand on exercise benches

   

• Do not move equipment

   

• Do not place weights on upholstery

   

• No foul language

   

• No running or horseplay in facility

   

• No loud or strange noises during workout

   

• Members may not bring their own exercise equipment into facility

   

• No jumping rope, martial arts, or gymnastics in facility

   

• Good personal hygiene is a must

   

• No children under 13 years of age are allowed in exercise areas

   

• Members may not use Clubs audio equipment

   

• NO SMOKING or chewing gum anywhere in facility

   

• Showers are required before entering pool area which includes sauna, whirlpool, and steam room.

   

• Gold’s Gym is not responsible for any personal belongings lost, stolen, or left at Clubs or in parking lots.

   

• Members must follow all rules posted in Clubs

   

Guest Privileges

We encourage members to bring their family and friends, as well as other guests, such as business associates. Current guest rate for a single visit is $15 and $45 for one week.

Free guest passes are available for prospective members from your Fitness Counselor or Manager.

Guest visits are allowed at no charge, provided the guest qualifies under the following guidelines:

• Must be a local resident. Resident ID required (driver’s license)

   

• Must be 18 years of age or older

   

• Same guest may use club only once in a twelve month period for free

   

• Free guest passes are valid weekdays 7am – 10pm and weekends 8am – 7pm

   

• Members may bring as many different guests as they wish, but please limit one guest per visit

   

• Guests will be toured and membership information will be provided prior to complimentary workout.

   

Gold’s Gym reserves the right to expel any member not complying with these rules. Failure to comply may result in termination of your membership privileges.

Kids Club

• Reservations are required.

   

• Only Member’s children are allowed use of Playroom facility.

   

• Children must be at least 8 weeks of age and less than 14.

   

• Maximum stay is two hours.

   

• Parents may not leave facility while child is in our care.

   

• The same parent that checks in the child must pick up the child.

   

• Picture ID required when dropping off children.

   

• Child must be clean and dressed, shirt & shoes,

   

• No sick children allowed.

   

• No children allowed in Playroom facility without an Gold’s Gym attendant on duty.

   

• Children are not allowed in any area of the facility except in Playroom.

   

• Parents are responsible for diaper supply and diaper changing. Attendants are not permitted to change diapers.

   

• Playroom rules and hours are subject to change at management discretion.

   

• We welcome any comments about our playroom service. Please see the Club Manager.

   

No food or drink in the Kids Club