2244 A Pelham Parkway
Pelham , AL 35124
May 25, 2013
|GGX CYCLE||08:15 AM - 09:15 AM|
|BODYSTEP||08:30 AM - 09:30 AM|
|BODYPUMP||09:30 AM - 10:30 AM|
|BODYFLOW||10:30 AM - 11:30 AM|
GGX Memorial Day Schedule
Monday, May 27th
8:30am BodyAttack Express/CXWORX with Jeaneen
9:45am Zumba w/Marissa
Have a Safe and Fun Holiday!!!!
Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!
For additinal information please contact Susannah Camp at SCamp@goldsgym.com
All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.
Member Educational Webinar:
May Member Webinar: Group Exercise and Personal Training
SAVE THE DATE! Join Gold's Gym VP of Fitness Tim Keightley and GGX Manager Kimberly Call on Friday, May 24th to learn how group exercise and personal training can help you refresh your fitness routine! Stay tuned for more details in your inbox this month!
May Special Retail Offers:
15% OFF All Tops & Bottoms
Stop by the pro shop today for the best selection on workout gear!
Find Your Strength At Gold's Gym:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.
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Voted Number One Gym In Birmingham:
Gold's Gym Birmingham was awarded the best gym in Birmingham by Bham Magazine for 2010!
Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!
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Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.
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