1090 Montgomery Hwy
Birmingham , AL 35216
Kids Club Hours
Monday-Thursday: 08:00AM-01:00PM 03:00PM-08:00PM
May 23, 2013
|BODYPUMP||05:30 AM - 06:30 AM|
|BODYFLOW||08:30 AM - 09:30 AM|
|H2O BootCamp||09:30 AM - 10:30 AM|
|Kickboxing||09:30 AM - 10:30 AM|
|RPM||09:30 AM - 10:30 AM|
|BODYPUMP||12:00 PM - 01:00 PM|
GGX Memorial Day Schedule
Monday, May 27th
8:30am Sports Conditioning/CXWORX
Have a Safe and Fun Holiday!!!!!
Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!
For any information regarding group fitness classes please contact Susannah Camp at Scamp@goldsgym.com
All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.
Member Educational Webinar:
May Member Webinar: Group Exercise and Personal Training
SAVE THE DATE! Join Gold's Gym VP of Fitness Tim Keightley and GGX Manager Kimberly Call on Friday, May 24th to learn how group exercise and personal training can help you refresh your fitness routine! Stay tuned for more details in your inbox this month!
May Special Retail Offers:
15% OFF All Tops & Bottoms
Stop by the pro shop today for the best selection on workout gear!
Find Your Strength At Gold's Gym:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.
Voted Number One Gym in Birmingham:
Gold's Gym Birmingham was awarded the best gym in Birmingham by Bham Magazine for 2010!
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Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.
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