3427 Colonnade Parkway
Birmingham
, AL
35243
» Map
Contact Info
Phone:205-583-4653
Fax: 205-967-5400
E-mail: cwhitlock@goldsgym.com
Web:
goldsgym.com/birminghamal
Gym Hours
Monday-Thursday: 04:30AM-Midnight
Friday: 04:30AM-10:00PM
Saturday: 07:00AM-07:00PM
Sunday: 09:00AM-07:00PM
Kids Club Hours
Monday-Thursday: 08:00AM-08:00PM
Friday: 08:00AM-06:30PM
Saturday: 08:00AM-12:00PM
Sunday: 02:00PM-05:00PM
May 21, 2013
| COREFIT | 05:00 AM - 05:30 AM |
| Stacy |
| RPM | 05:30 AM - 06:30 AM |
| Clay |
| CXWORX | 06:00 AM - 06:30 AM |
| Stacy |
| GGX CYCLE | 08:30 AM - 09:30 AM |
| Robin |
| Sports Conditioning | 08:30 AM - 09:30 AM |
| Alicia |
| BODYPUMP | 09:30 AM - 10:30 AM |
| Tracy |
GGX Memorial Day Schedule
Monday, May 27th
8:30am RPM w/Kimberly
9:30am CXWORX w/Kimberly
10:00am Zumba w/Chantelle
Have a Safe and Fun Holiday!!!!!
Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!
Please contact Susannah Camp for all GGX inquiries and comments at SCamp@goldsgym.com
All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.
Member Educational Webinar:
May Member Webinar: Group Exercise and Personal Training
SAVE THE DATE! Join Gold's Gym VP of Fitness Tim Keightley and GGX Manager Kimberly Call on Friday, May 24th to learn how group exercise and personal training can help you refresh your fitness routine! Stay tuned for more details in your inbox this month!
May Special Retail Offers:
15% OFF All Tops & Bottoms
Stop by the pro shop today for the best selection on workout gear!
Find Your Strength At Gold's Gym:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.
Torque is the ultimate strength and conditioning platform:
The Gold’s Gym Torque Performance Training Program will push athletes to the peak of their sports performance in power, speed, agility, coordination, strength and endurance. Our strength and endurance trainers custom design programs to meet the athlete’s (of all ages and abilities) specific needs; each athlete’s strengths will be strengthened and weaknesses eliminated.
Voted The Number One Gym In Birmingham:
Gold's Gym Birmingham was awarded the best gym in Birmingham by Bham Magazine for 2010!!
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