Know Your Own Strength
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Pressroom: Fitness Institute


Mr. Adam Friedman

Celebrity Personal Trainer and Conditioning Coach for Professional Athletes

As one of the nation’s most sought after trainers by clients ranging from professional volleyball player Gabrielle Reece to Olympic gold medalist and WNBA all-star Lisa Leslie, Adam Friedman is the go-to person for anyone looking to take their training up a notch. A leading strength and conditioning coach, He has trained professional athletes in the NFL, NBA, WNBA and the U.S. Olympic Team. Adam graduated from West Chester University with a B.S. in Kinesiology and a deep understanding of the science of working out.

Armed with this knowledge, Adam has created a holistic approach to training that incorporates an explosive combination of performance enhancement technologies in order to achieve the results his clients demand. To learn more about Adam, visit www.advancedathletics.com.

• Clientele has included Gabrielle Reece, professional volleyball player; Lisa Leslie, WNBA all-star; Clark Haggans, of the Arizona Cardinals; Arnold Harrison, of the Pittsburgh Steelers; Austin Croshere, of the Golden State Warriors; Kerry Kittles, of the New Jersey Nets; Aaron Williams, of the Los Angeles Clippers and Stephani Victor, member of the U.S. Ski Team