Know Your Own Strength
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In This Section About Gold's

Pressroom: Fitness Institute


Mr. Robert Reames

Personal Training & Obesity

Robert Reames is one of the nation's most recognized personal trainers and nutritionists and brings over 20 years of experience to the Gold's Gym Fitness Institute. Known to millions as the official trainer and consultant for "The Ultimate Weight Loss Challenge" on the nationally syndicated program, The Dr. Phil Show, he's managed to bring his highly successful philosophy of healthy weight-loss, resistance training, biomechanics and daily nutrition to mainstream America. Now into his fifth season on the Dr. Phil Show, it was in this role that he first teamed with Gold's Gym to improve the health and well-being of people across the country.

A highly sought after fitness and nutrition expert, Reames has also appeared as a guest contributor on a variety of television programs including the KTLA Morning Show, QVC, ABC's Extreme Makeover, FitTv's The Craze and appears frequently on the Fox News Channel. Additionally, Reames hosts the highly acclaimed Extreme Makeover Weight Loss For Beginners DVD, distributed by Buena Vista Home Entertainment.  He has been featured in and has contributed to publications such as Fitness, E Pregnancy, Family Circle, Prevention, Self, Heart Healthy Living, Better Homes & Gardens, Oxygen and was a regular contributor in Dr. Phil's Next Level magazine.

Reames is also the author of the best selling book; Make Over Your Metabolism. His strong athletic background, coupled with his personal experience as an overweight child, continues to fuel his passion for the health & fitness industry with a special focus on one-on-one, personalized strength & conditioning, group presentations and the movement to conquer obesity in America.  

Robert Reames currently resides in Studio City, CA.