Pressroom: Fitness Institute

Ms. Cynthia Conde

Strength Training/Cardio/Nutrition

Cynthia Conde is a Gold’s Gym celebrity trainer and author of the book Bridal Bootcamp: Look Fabulous on Your Big Day. Conde is a certified personal trainer with NASM, Pilate Mat Instructor and nutrition consultant. She works with clients on the design and management of fitness programs that meet their individual needs.

Conde has focused her skills on helping countless brides-to-be look their best for the biggest day of their lives. She began by creating a specialized training and nutrition program geared towards the very unique needs of brides-to-be, who have a very short amount time to get into top shape. The incredible results the program achieved and the popularity of the program in the New York City/tri-state area, became the inspiration for her national book. Her work has been profiled in Shape Magazine, countless bridal magazines and national television shows such as Dateline.

In addition to her work with Bridal Bootcamp, Cynthia trains a variety of high-profile personalities, including legendary radio personality Don Imus, who has attributed her training program to helping him get in the best shape of his life…at age 65. She is also a regular guest on his nationally televised morning show on MSNBC.

Cynthia Conde is based out of the Gold’s Gyms in Astoria and Woodside, New York.