Pressroom: Fitness Institute


Sue Fleming

Fitness and Lifestyle Expert- Expertise in strength training, cardio and Bridal Fitness

Sue Fleming fitness trainer, teacher, author and motivator earned her B.S. and M.S. in physical education and has been a certified personal trainer for the past ten years. Sue Fleming is the creator of the Buff Fitness® workout regimen. The program’s popularity led to a critically acclaimed reality TV series – Buff Brides – on Discovery Health Channel, still in reruns on Fit TV. Sue’s Buff line of workout DVDs are based on her Random House/Villard book series, which includes Buff Brides, Buff Moms, Buff Moms-to-Be, and Fashionably Buff

Sue is a popular fixture in mass media touchstones such as USA Today, Cosmopolitan, US Weekly and InStyle Weddings not to mention a sought after guest on ABC TV’s Good Morning America. Sue is dedicated to working with clients to overcome their fears of fitness and body image, and she helps them develop the most important muscle of all…self-esteem.
  • Sue Fleming is the creator of the Buff Fitness® workout regimen; she is dedicated to working with clients to overcome their fears of fitness and body image