Gold's Gym has been committed to helping people reach their potential through fitness for 50 years now. To honor and continue this commitment, Gold's Gym introduces the free Gold's Gym Fit Test.
The Gold’s Gym Fit Test is a simple, five-exercise test designed to give you a true measure of your overall physical fitness compared to others in your age range and gender. So, if you're in tip top "Gold Standard" shape, or still improving, you can find your “Fit Score” (a number everyone should know!) and determine where you stand.