Build endurance, get a beach-body physique, or team up with Gold’s Gym Germantown, located in Germantown, MD, to get fit, all with your membership to Gold’s Gym Germantown.
Get fit with a membership to Gold’s Gym Germantown, located in Germantown, MD. With our exceptional health club, you’ll reach your fitness goals in no time, whether you’re aiming to lose weight, flatten your abs or shred upper body muscles. Our world-class fitness experts are always ready to provide workout tips and sound fitness advice. Members at Gold’s Gym Germantown enjoy a state-of-the-art workout facility, top-tier amenities and the best fitness options in the industry.
Gold’s Gym Germantown in Germantown, MD stocks the very latest cardio equipment, such as elliptical machines, stair climbers, rowers, treadmills and stationary bikes as well as a full sets of free weights and high tech strength training equipment.
We offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness experts can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women.
Talk with one of our Germantown experts for a free fitness assessment, and he or she can map out a training program personalized to your abilities and goals. Or, stop in today to take our gym for a test drive.
Gym & Fitness Classes
Sculpt your body with local fitness classes that also build endurance at Gold’s Gym in Germantown, Maryland. Low impact beginner yoga helps you release tension and find inner peace while building muscle and improving balance. In Pilates classes, exercisers at all levels get a great workout and practice core strengthening exercises in these classes led by our passionate fitness experts. Cardio fitness classes which combine loud, energizing music with weightlifting repetitions such as BodyPump help you get the lean, fit body you desire.
Parents find our local fitness classes fit their interests and fitness level at this modern local gym with extended hours. Beginner yoga is the perfect low impact exercise class for new Moms easing their way back into fitness after childbirth. Core building exercises in Pilates help Moms and Dads gain agility and strength and can even help with back pain. The flexible cardio fitness class schedule and onsite Kid’s Club, where kids participate in fun activities, make it easy for parents to fit in a workout between kid’s soccer games and dentist appointments.
Gym & Fitness Programs
Great fitness training programs address the body and the mind at the Gold’s Gym in Germantown, Maryland. Tour de Cure, the gym program to raise money for the American Diabetes Association, makes you feel good about yourself while also building endurance through a series of cycling events. This exercise program for seniors and fitness enthusiasts of all ages, gives extended families the opportunity to ride together and create lasting memories all while getting fit and supporting a worthy cause. Use this gym program as part of your corporate gym program at this health club to encourage employees to ride together as a team.
Discover our award-winning fitness training program for seniors, Silver Sneakers, which includes dynamic senior exercise classes and fun social events. Gold’s Nation, our member reward program, is great for seniors and members of all ages who want to earn cool Gold’s Gym gear completing easy tasks like following Gold’s Gym on Twitter. Push yourself in the exercise program for seniors and all adult members, the Gold’s Gym Challenge. This 12-week exercise program is a total body transformation contest which takes place every January and rewards hard work with cash prizes and improved health.
Personal Gym & Fitness Trainers
Enlist a certified personal trainer if you are trying to lose weight and need help with meal plans and exercise programs. Our certified fitness instructors can suggest healthy meal ideas and recipes, while also working out with you one on one to maximize your gym time. Sometimes you need a personal trainer to help push you past the plateaus that everyone reaches occasionally when dieting and exercising. Our fitness coaches will push you to exceed your weight loss goals and achieve the lean, healthy body you desire.
Consider a certified personal trainer when your own personal workout starts to feel stale. Ask our certified fitness instructors to design a workout plan that is challenging and incorporates your interests. Sometimes you need a personal trainer to push you out of your comfort zone and push you to try new exercises and equipment. Our fitness coaches keep up to date with their certifications and the latest fitness trends in order to inspire you with the latest cutting edge exercises and techniques.
Local Gym Amenities
Train with resistance machines and cardio equipment to get the challenging workout you desire to prepare for your next 5k or mud run. The Pilates and yoga studio classes at the Gold’s Gym in Germantown, Maryland, strengthen your core, which improves your performance in any sporting event. Ride in our indoor cycling studio classes or workout with one of our certified personal trainers to push your workout into overdrive. Our gym steam room is there for you at the end of your workout to help you recharge your body.
Use our resistance machines and treadmills to squeeze in a solo workout late at night with our extended gym hours. Whether you enjoy yoga studio classes or prefer to work out one-on-one with a personal trainer, our gym has all of the amenities that make working out easy to fit into your busy lifestyle. Parents ride in our indoor cycling studio classes by taking advantage of our onsite Kid’s Club that has fun, age-appropriate activities for children. Our toasty gym steam room is perfect for parents and all members to relax for a moment before heading out to conquer the rest of the day or night.
Get Started Now & Gym Memberships
A FREE VIP health club pass is your ticket to experience the top-notch amenities and energizing group classes at the Gold’s Gym in Germantown, Maryland. This health club near you has personal training and nutrition counseling for when you want a personalized health and fitness program. Use our FREE guest class pass to have your friends try our calorie burning cross training exercise classes or one of our gentle yoga classes focused on increasing flexibility and finding inner peace. Obtain gym membership easily at this local gym when your free gym trial ends – just visit the front desk or sign up online.
With a FREE VIP health club pass, senior citizens gain access to our full set of programs along with Silver Sneakers, our award-winning workout program for older adults. Members at this local gym near you give back to the community by participating in the Tour de Cure program, Gold’s Gym’s series of cycling events held in 44 states to raise money for the American Diabetes Association. Give a FREE guest class pass to a friend or family member looking for a local gym, and participate in the Tour de Cure together to share in the fun. Gym membership at Gold’s Gym isn’t only about getting a fit body, but also sharing in a community of support.
Gold’s Gym Germantown
19757 N Frederick Rd
Germantown, MD 20876