Certified Personal Trainer – ACE
A.A. – Health Fitness – Montgomery College
B.S. Exercise Science– University of Salisbury – 2016
Strength Training, Metabolic Conditioning, Corrective Exercise and Movement Training
I have been into fitness since I was a little kid. I have competed in track and field and cross country for 9 years, triathlons for 2 years, crossfit for 2 years, and now my focus for competition is powerlifting. I love working with people and helping them achieve any health fitness goals they want to achieve. I live by
what you put in is what you get out, and my goals as a trainer is not only to help you, but educate you to become more independent in regards to health and fitness.