The World’s Leader in Fitness is Now the World’s Leader in Sports Performance Training!
Golds Gym in Fredericksburg now offers the most comprehensive performance training program on the planet. Once only available to top athletic professionals or Olympic athletes is now available to you. Our Sports Conditioning Center offers courses in Olympic Lifting, Strength Training, Speed and Agility, and much more.
Divided into 3 key components — Medical Movement Analysis, Performance Training Courses, and Clinical Access to Sports Doctors — this Gold Standard in athletic group training is the future of fitness! Whether you want to keep your body free of pain and safe from injury, increase posture, health and wellness, or compete as a weekend warrior, Sports Performance Training at Gold’s Gym in Fredericksburg is for you.
Learn about the different parts of this great new group and individualized fitness training program now:
See Sports Performance Training in action at Gold’s Gym in Fredericksburg!
Check out a video of our Sports Performance Training program at our Fredericksburg gym, and learn more about our program by downloading our Sports Performance Booklet. Give us a call at (540)368-0032 if you think you are ready to take your workout to the next level!