Push yourself with indoor cycling!
Ready for an invigorating, high energy, fun spinning class? Well at our health club in Fredericksburg, Virginia you can enter our tiered like stadium with 50 bikes and get ready for lights, music and action! Spin your way to your target heart rate with this low impact interval workout. It’s a great way to get your cardio exercise and have fun while doing it! This cycling class will have you climbing hills, riding flats and pushing yourself to your limit!