Our Certified Personal Trainers are here to assist you in your fitness goals.
Welcome to Fredericksburg Gold’s Gym. Now that you have taken the first step towards your fitness goals, get answers on how to lose weight, strengthen and tone and what types of daily exercise your body needs. Speak with a team member today to schedule an appointment with one of our professional certified personal trainers from next level performance. Working with a personal trainer can give you an edge when it comes to getting your desired results. Ask about taking advantage of our free initial fitness assessment to get started on your journey today at our health club in Fredericksburg, Virginia!