Visit the circuit training area in Fredericksburg for a quick full body workout!
The Fredericksburg gym has a well equipped circuit training area for those who want to achieve weight loss or for those who are already in great shape. Our skilled personal trainers will make sure you have all of the knowledge you need when it comes to performing the exercise movements and using the machines properly.
Short on time? Get your complete full body workout in 20 minutes with Gold’s Gym Fast Fit Circuit Training. Our Fast Fit program is a 20 minute fitness class that allows you to maximize your results in less time. Try it today at our health club in Fredericksburg, Virginia!