- Certified Fitness Trainer – ISSA
- Specialist in Fitness Nutrition – ISSA
- Advanced Self-Myofascial Release Techniques
- Trigger Point
*Nutrition *Women’s Weight Loss *Functional Exercise *Bootcamp
“I was born and raised in Brazil. I went to law school at the age of 18, but I realized that was not my passion. When I left my country to come to the U.S., I was overweight and unhealthy. I started working out and lost 80lbs, 33% body fat, and it changed my life forever. I developed a passion for fitness and I decided to become a personal trainer to help other people to achieve their goals just like me.” -Fernanda
Success Story: My client, Allie, wanted to lose weight and improve her overall well-being. At our first session, Allie was 44% body fat and couldn’t do one single push-up. After 12 months, Allie has lost 55lbs., 20% body fat and can now do 20 push-ups. Allie is so much happier, confident, and excited about her physical strength.