Education and Certifications
- Elite Personal Trainer- NESTA
- Certified Personal Trainer- NCCPT
- American Heart Association- CPR/AED
- Biomechanics Specialist- NESTA
- Core Conditioning Specialist- NESTA
- Functional Training Specialist- NESTA
Stacey Cordes started her career with Gold’s Gym in 2007. I am certified through the National Exercise & Sports Trainers Association (NESTA) as an Elite Personal Trainer and I hold three specialty certifications: Biomechanics Specialist, Core Conditioning Specialist, and Functional Training Specialist. In the future my goal is to go further into nutritional counseling as well as furthering my expertise in individualized programs. I have helped a wide variety of people reach their goals, ranging from weight management, cardiovascular conditioning, core conditioning, and even some post rehab clients. I am extremely passionate about assisting others in improving their quality of life and helping them to reach their fitness and health goals- no matter how big or small it may be.
When I have down time you will find me with family or friends.
The most important step is taking the first one, after that it’s just one step at a time.