One-on-One Personal Training at Gold’s Gym in Fitchburg
Personal training at Gold’s Gym in Fitchburg means you’ll get individual attention from one of our certified trainers. Whether you’re embarking on a weight loss program – or you’re new to exercise and unsure of your options – a personal trainer ensures that you’re exercising as effectively as possible.
Personal training options include TRX and kettlebells. TRX (or Total Body Resistance Exercise) is a suspension system that uses straps and your own body weight as training tools. These options increase your strength, balance and flexibility as you work under a personal trainer’s coaching and support.
Let us help you get started on your fitness journey. For more information about personal training at Fitchburg health club – or to schedule an appointment with a personal trainer — call our fitness center at (608) 661-4653.