Several years ago, I started workout out in hopes of getting immediate results. I wanted to be ripped and healthy overnight. Wow! What a huge wake up call for me. I realized it takes hard work, dedication, passion, and mental focus to achieve what I wanted. Years later I am a NESTA Certified Personal Trainer who is here to motivate others and show them NOTHING is unattainable as long as you work hard and are passionate about your goal.