Gold's Gym North Carolina

Gold's Gym Wilmington NC, Golds Harrisburg, Clayton & New Bern Gym

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Work out at our Gold's Gym North Carolina fitness clubs using the best cardio and resistance equipment. Stop by the Gold's Gym Wilmington NC location and drop the kids off in the Kid's Club while you focus on your cardio, weight lifting or flexibility and coordination exercises. Our Gold's Gym Harrisburg NC family fitness center, along with many other Gold's Gyms, also feature a Kid's Club, which is a big bonus for busy, on-the-go parents looking to get fit. Bike at the Gold's Gym Clayton NC fitness facility in a climate controlled cycle studio outfitted with stationary bikes programmed with a variety of challenging terrains.

Chat with personal trainers at Gold's Gym North Carolina locations if your goal is weight loss because these world-class fitness coaches are also experts in nutritional counseling. Build muscle at the Gold's Gym Wilmington NC health and fitness club in BODYPUMP, our signature 60-minute workout that tackles every major muscle group, and BODYPUMP is available at many other Gold's Gyms as well. Kick and punch at Gold's Gym Harrisburg NC location in BODYCOMBAT, the martial arts-based fitness class that combines movements from taekwondo, karate and boxing into a superior cardio workout. Strengthen your core at Gold's Gym Clayton NC location, and many other Gold's Gym fitness clubs, in a group workout focusing on the abs, obliques and lower back muscles.

Fitness coaches at our Gold's Gym North Carolina locations are ready to map out exercise programs customized to your needs and goals. Try out the Gold's Gym Wilmington NC location, or other Gold's Gym health club, with a Gold's Gym FREE pass.

Gym Locations by State +
  • Albemarle Albemarle Albermarle Gym Locations, Exercise Class Schedules, Gold's Gym Yoga Class & NC Strength Training Gym (1 Gyms)
    Albemarle Albemarle Albemarle Gold's Gym Locations, Fitness Class Schedules, NC Training Gyms, Free Workout Pass, Gym Membership, Personal Training Experts, Weight Lifting Exercises & Local Gold's Gym Hours Sculpt muscle at the Gold's Gym Albemarle NC local fitness center using any of our numerous strength training machines. Gold's Albemarle gym boasts over 25,000 pounds of free weights, and our Albemarle Gold's Gym location also schedules group weight lifting classes throughout the week. See More
  • Burlington Burlington Burlington Gym Locations, Fitness Class Schedules, NC Gold's Gym, Burlington Personal Trainers & Pilates (1 Gyms)
    Burlington Burlington Burlington Gold's Gym Locations, Workout Class Schedules, NC Free Gym Membership, NC Gold's Gym Pass, Personal Workout Training, Stress Management Experts, Yoga Exercise & Local Gold's Gym Hours Pursue fitness at Gold's Gym Burlington NC location with group exercises, or use your Gold's Gym membership to speak with one of our world-class personal trainers for one-on-one coaching. Facilities at the Gold's West Burlington gym include a temperature controlled spinning room outfitted with high tech exercise bikes. See More
  • Charlotte (Uptown-Epicentre) Charlotte Charlotte Gym Locations, Exercise Class Schedules, Local NC Gold's Gyms, NC Fitness Trainers & Yoga Exercises (2 Gyms)
    Charlotte (Uptown-Epicentre) Charlotte Charlotte Gold's Gym Locations, Workout Class Schedules, NC Local Gyms, Gold's Gym Membership, Personal Training Experts, Weight Loss Classes, Cardio Fitness, Healthy Diets & Local Gold's Gym Hours Take BODYCOMBAT at Gold's Gym Charlotte NC main fitness gym for a martial arts-inspired exercise class that delivers superior cardio fitness. Personal trainers at Gold's Charlotte gyms, including the Gold's Gym North Charlotte fitness club, can provide workout tips and dieting advice. See More
  • Clayton Clayton Clayton Gym Locations, Exercise Class Schedules, NC Gold's Gym, Free Workout Passes & Pilates Class (1 Gyms)
    Clayton Clayton Clayton Gold's Gym Locations, Fitness Class Schedules, Gym Memberships, Clayton NC Yoga Programs, Personal Training Experts, Weight Lifting Exercises, Muscle Building Center & Local Gold's Gym Hours Blast calories at Gold's Gym Clayton NC location with Zumba, the wildly popular dance-inspired class that's taken the world by storm. Test-drive Gold's Clayton gym with a temporary Gold's Gym membership that gives you access to all of our fitness classes and world-class amenities. See More
  • Lake Norman Cornelius Cornelius Gym Locations, Fitness Class Schedules, Gold's Gym Free Pass & Local Cornelius NC Gym Memberships (1 Gyms)
    Lake Norman Cornelius Cornelius Gold's Gym Locations, Workout Class Schedules, NC Gym Membership, Lake Norman Yoga, Cornelius Strength Trainers, Cornelius NC Personal Fitness Experts, Dieting & Local Gold's Gym Hours Join the Gold's Gym Cornelius NC health and fitness gym for its outstanding amenities, including a sauna and tanning room. Work out at Gold's Cornelius gym using the very latest cardio and resistance machines, and then hit the juice bar at this spacious Gold's Gym Lake Norman fitness center for a refreshing treat. See More
  • Fayetteville Fayetteville Hope Mills Gold's Gym Membership, Fayetteville NC & Hope Mills Local Gyms, Fayetteville NC Gym Locations (2 Gyms)
    Fayetteville Fayetteville NC Gym Locations, Hope Mills & Fayetteville Gold's Gyms, Fayetteville NC Gym Membership Find fun workouts at Gold's Gym Fayetteville NC fitness centers, like Zumba, an easy-to-follow cardio class set to sizzling Latin rhythms. Get fit at Gold's Fayetteville gyms, and then get tanned at either the Gold's Gym Hope Mills location or our main Fayetteville NC Gold's Gym. See More
  • Gastonia Gastonia Gastonia NC Gold's Gym Location, Gastonia Gold's Gym Free Membership, Gastonia NC Free Gym Pass (1 Gyms)
    Gastonia Gastonia NC Gold's Gym Free Membership & Pass, Local Gastonia NC Gyms, Gastonia Gold's Gym Jump into Zumba at Gold's Gym Gastonia NC location for a high-energy dance-based cardio workout, and you'll find Zumba at many other Gold's Gym locations as well. Try BODYPUMP at Gold's Gastonia gym for an all-over strength training fitness program that builds muscle and boosts power. See More
  • Goldsboro Goldsboro Goldsboro NC Gold's Gym Locations, Goldsboro Free Gym Membership, Goldsboro NC Gold's Gym Free Pass (1 Gyms)
    Goldsboro Goldsboro NC Gold's Gym Free Membership, Goldsboro NC Gold's Gym, Local Goldsboro NC Gym Pass Join the Gold's Gym Goldsboro NC location for its unique Cardio Cinema, where you can catch hit Hollywood flicks while you sweat calories away. Try this Gold's Goldsboro gym, or any Gold's Gym location, with a Gold's Gym FREE pass, which you can obtain in person, online or by calling. See More
  • Harrisburg Harrisburg Harrisburg Gym Locations, Exercise Class Schedules, NC Gold's Gym, Gym Pass, Membership Classes & Harrisburg Gold's Gyms (1 Gyms)
    Harrisburg Harrisburg Harrisburg Gold's Gym Locations, Fitness Class Schedules, NC Pilates Gyms, Harrisburg Free Gym Passes, Gold's Gym Membership Programs, Cardio Fitness Classes, Health Clubs, Weight Lifting Programs, Muscle Building Tips & Local Gold's Gym Hours Join the Gold's Gym Harrisburg NC fitness center near you and sweat away calories in our cardio center, which is equipped with many personal viewing flatscreens. Visit Gold's Harrisburg gym with a temporary Gold's Gym membership, which you can request online, over the phone or in person. See More
  • Jacksonville Jacksonville Jacksonville Gym Locations, Exercise Class Schedules, Local NC Gym Membership & Gold's Gym Free Pass (1 Gyms)
    Jacksonville Jacksonville Jacksonville Gold's Gym Locations, Fitness Class Schedules, NC Pilates Gym, NC Free Gym Passes, Weight Loss Training, Muscle Building Management, Cardio Exercise, Yoga Classes & Local Gold's Gym Hours Blast through calories at Gold's Gym Jacksonville NC location with a visit to our Cardio Cinema, a unique theater workout space found at many Gold's Gym locations across the country. Try Zumba at Gold's Jacksonville gym for a fun and easy-to-follow dance-inspired workout. See More
  • Wendover Jamestown (1 Gyms)
  • Kinston Kinston Kinston Gym Locations, Exercise Class Schedules, Free Workout Passes, Gym Membership & Gold's Gym Centers (1 Gyms)
    Kinston Kinston Kinston Gold's Gym Locations, Fitness Class Schedules, Local Personal Training, Fitness Health Experts, Weight Lifting Programs, Weight Loss Advice, Muscle Building Classes, Cardio Fitness & Local Gold's Gym Hours Build stamina at the Gold's Gym Kinston NC fitness club near you in our large and heated swimming pool, or use your Gold's Gym membership to learn Zumba, the wildly popular cardio-dance workout. Shoot hoops at Gold's Kinston gym in our sleek indoor basketball court. See More
  • Mooresville Mooresville Mooresville Gym Locations, Exercise Class Schedules, NC Yoga Gyms, Mooresville Gold's Gyms & Free Passes (1 Gyms)
    Mooresville Mooresville Mooresville Gold's Gym Locations, Fitness Class Schedules, Local Gym Membership, NC Gold's Gyms Trainers, Fitness Coach, Weight Loss, Stress Management Workout, Healthy Exercises & Local Gold's Gym Hours Tone muscles at the Gold's Gym Mooresville NC local gym in your area with a body shaping group workout, and many Gold's Gym locations, including our Mooresville NC facility, also offer yoga classes. Bike ride at Gold's Mooresville gym in a fun and challenging cycling class. See More
  • Morehead City Morehead City Morehead City Gym Locations, Workout Class Schedules, Gold's Gym NC Locations & NC Gold's Gym Membership (1 Gyms)
    Morehead City Morehead City Morehead City Gold's Gym Locations, Fitness Class Schedules, NC Yoga Gyms, Morehead City Free Gym Pass, Local Morehead City NC Pilates Gyms, Strength Trainers & Local Gold's Gym Hours Visit the Gold's Gym Morehead City NC location for its on-site Kid's Club, where children enjoy playing while their parents work out, and you'll find a Kid's Club at many other Gold's Gym locations. Get fit at Gold's Morehead City gym and then grab a golden tan in our convenient tanning facility. See More
  • New Bern New Bern New Bern Gym Locations, Workout Class Schedules, Free NC Gold's Gym Pass & New Bern Local Yoga Gyms (1 Gyms)
    New Bern New Bern New Bern Gold's Gym Locations, Exercise Class Schedules, Free Gold's Gym Membership, New Bern Free Gym Pass, Strength Training Exercises, Stress Management Plans & Local Gold's Gym Hours Explore the Gold's Gym New Bern NC location, and you'll find the very latest cardio equipment, from stationary bikes to elliptical machines. Try Gold's New Bern gym with a free Gold's Gym membership and we're certain you'll see why over 3 million members around the world keep coming back to Gold's Gyms. See More
  • Shallotte Shallotte Shallotte Gym Locations, Exercise Class Schedules, NC Gold's Gym, Membership Plans & NC Gold's Gym Trainers (1 Gyms)
    Shallotte Shallotte Shallotte Gold's Gym Locations, Fitness Class Schedules, Local Shallotte NC Gyms, Free Gym Pass, Muscle Building Programs, Strength Training Exercises, Stress Management Plans & Local Gold's Gym Hours Pursue fitness goals at Gold's Gym Shallotte NC location using up-to-the-minute new cardio and resistance machines, and use your Gold's Gym FREE pass to try a fitness class led by an inspirational instructor. Exercise classes at Gold's Shallotte gym range from intense cardio workouts to relaxing and centering yoga classes. See More
  • Pinehurst Southern Pines Southern Pines Gym Locations, Fitness Class Schedules, NC Yoga Gyms & Gold's Gym Strength Trainers (1 Gyms)
    Pinehurst Southern Pines Southern Pines Gold's Gym Locations, Workout Class Schedules, Local Pinehurst NC Gyms, Southern Pines Pilates Gyms, Southern Pines Personal Trainers, Muscle Building Classes & Local Gold's Gym Hours Head to the Gold's Gym Southern Pines NC health and fitness gym close to you and shoot some hoops in the indoor basketball court. Relax at the Southern Pines gym in the toasty sauna, and then hit the smoothie bar at the Gold's Gym Pinehurst health and fitness center for a healthy shake. See More
  • Wilmington (Porter's Neck) Wilmington Wilmington Gym Locations, Workout Class Schedules, Local Wilmington NC Gold's Gyms & Free Gym Passes (3 Gyms)
    Wilmington (Porter's Neck) Wilmington Wilmington Gold's Gym Locations, Fitness Class Schedules, Wilmington Personal Trainers, Porters Neck Yoga Gyms, NC Fitness Experts, Weight Lifting Classes, Muscle Building Centers & Local Gold's Gym Hours Sculpt muscle at the Gold's Gym Wilmington NC fitness facilities in a body shaping class that uses light weights and resistance bands, and while at the Gold's Gym Porters Neck health club, try BODYCOMBAT for a high-energy cardio workout inspired by several martial arts. Tan at any Gold's Wilmington gym in the convenient on-site tanning rooms. See More
  • Winston Salem Winston Salem Winston Salem Gym Locations, Exercise Class Schedules, Winston Salem Yoga, NC Gold's Gym & Get Fit Club (1 Gyms)
    Winston Salem Winston Salem Winston Salem Gold's Gym Locations, Workout Class Schedules, Gym Membership, Free Workout Pass, Winston Salem Personal Trainers, NC Pilates Gyms, Strength Trainers & Local Gold's Gym Hours Find your focus at Gold's Gym Winston Salem NC location in a relaxing and centering yoga class. While at the Gold's Winston Salem gym, use your Gold's Gym membership to consult with one of our world-class personal trainers to find out the latest workout tips and nutrition information. See More
Find Your Gym
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Build endurance at Gold's Gym North Carolina fitness centers, sculpt and tone muscles, or improve flexibility, balance and coordination.

Improve fitness at Gold's Gym North Carolina health clubs near you with our state-of-the-art exercise equipment and cutting-edge workout facilities. At our Gold's Gym Wilmington NC, Gold's Gym Harrisburg NC, Gold's Gym Clayton NC and other NC locations, you'll find world-class personal trainers to guide you through your first workouts or to provide the newest training techniques. Visit the Gold's Gym Harrisburg NC health and fitness center, or any Gold's Gym location, and you'll discover inventive and invigorating fitness classes for every level of exerciser. Convenient amenities at the Gold's Gym Clayton NC location include an on-site activities for children in our Kid's Club, which can also be found at many other Gold's Gym locations.

Sweat at our Gold's Gym North Carolina fitness facilities using high tech elliptical machines, rowers, treadmills or exercise bikes. Build strength at the Gold's Gym Wilmington NC location, or any Gold's Gym fitness center, with our comprehensive free weights sets or resistance machines. Burn calories at the Gold's Gym Harrisburg NC health club in the innovative Cardio Cinema, an exercise area outfitted with a huge movie screen that shows top Hollywood blockbusters while you workout. Cycle indoors at the Gold's Gym Clayton NC fitness club in a dedicated and climate controlled cycle studio, and this facility is available at many other Gold's Gyms as well.

Fitness coaches at the Gold's Gym North Carolina health and fitness centers, and all of our Gold's Gym locations, are certified personal trainers, and they can also provide nutritional counseling. Consult coaches at the Gold's Gym Wilmington NC fitness gym, or any other Gold's Gym, to assess your level of fitness and plan workouts that cater to your abilities. Speak with coaches at Gold's Gym Harrisburg NC location, or any other Gold's Gym health club, if you're an athlete who's hit a wall in your workouts and need to break through to a new level of fitness. Ask a trainer at Gold's Gym Clayton NC location, or any other of our Gold's Gyms, to spot you or watch you to ensure you're performing your workouts safely, correctly and efficiently.

Fitness classes at the Gold's Gym North Carolina health clubs near you include high intensity interval training sessions that transform couch huggers and weekend warriors into elite athletes ready for hard-core competition. Try BodyFlow at the Gold's Gym Wilmington NC location for a flexibility and balance workout that blends in stretches, poses and postures from yoga, tai chi and Pilates. Our Gold's Gym Harrisburg NC, Gold's Gym Wilmington NC and many other Gold's Gyms locations offer BodyFlow throughout the weekly Gold's Gym class schedules. While at the Gold's Gym Clayton NC family fitness center, or any other of our Gold's Gym fitness clubs, feel free to mix and match group exercise classes to develop your own, well-rounded fitness program.  
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