Stockbridge Gyms, Fitness Centers & Fitness Gyms
Fitness Classes, Gym Passes & Certified Personal Trainers
Gold's Stockbridge gym, with the latest training equipment and challenging group exercise classes, accommodates a wide range of clients, from elite athletes to seniors. Gold's Gym Stockbridge GA helps seniors live more healthy, active lifestyles in our group classes designed to improve range of movement and muscular strength needed for daily living. Our fitness center also serves weekend athletes by offering such high-intensity classes as BodyCombat, a fiercely energetic cardio workout that mixes elements from several martial arts disciplines for all over conditioning. Or find classes during Gold's Gym hours to help you feel centered and calm - BodyFlow, our signature flexibility and balance class combines yoga, Pilates and tai chi and is a terrific tool for stress management.
At Gold's Stockbridge gym, find an energetic and supportive environment full of people trying to achieve their unique goals. Gold's Gym Stockbridge GA also employs nationally certified personal trainers to help you achieve your goals even faster by providing a personalized fitness plan and offering their expertise and motivation to keep you on track and in good form. Our fitness centers have everything you need to get strong, build endurance, lose weight and manage stress. Visit any location during Gold's Gym hours and ask about our Gold's Gym FREE pass, your all-access pass to our world-class facilities.
Build endurance at Gold's Stockbridge gym in one of our results-oriented cycling programs. Gold's Gym Stockbridge GA fitness center offers classes tailored to suit a wide range of abilities and fitness goals, combining sound training principles, expert coaching and great music.
At Gold's Stockbridge gym, see firsthand why Gold's is the most recognized name in the fitness industry.
At Gold's Stockbridge gym there's no excuse for leaving the kids at home. Gold's Gym Stockbridge GA offers an in house Kids Club activity center where children can play games, watch movies or do arts and crafts while mom and dad work up a sweat. Our fitness center is designed to make your workouts as convenient as possible, offering group exercise classes throughout the day, access to personal trainers who can help maximize your gym time and the convenience of Kids Club. Consult our Gold's Gym hours for a complete Kids Club schedule.
Gold's Stockbridge gym prides itself on offering the most popular workouts in the industry, from high intensity interval training to dance cardio classes. Get fit at Gold's Gym Stockbridge GA and have fun doing it in our high energy Zumba classes, a fitness program inspired by Latin Dance that helps tone and sculpt the body while moving to calypso, flamenco, hip-hop, salsa music and more. Our fitness centers also offer Gold's signature workouts, including BodyPump, our 60-minute weight lifting workout that uses squats, presses, lifts and curls to strengthen your entire body. Try BodyCombat during Gold's Gym hours and kick, punch and strike your way to a better body in this empowering cardio class.