Issaquah Certified Personal Trainers, Fitness Programs & Fitness Classes
Swim laps at Gold's Issaquah gym in our comfortably heated, multi-lane pool for a great cardio and upper-body workout. For land-based cardio, Gold's Gym Issaquah WA location posts dance-based group exercises in the weekly Gold's Gym class schedules, and you'll also find cycling classes for non- weight bearing cardio exercise. Weekend warriors appreciate this Gold's Gym location for its sports conditioning group workouts that use high intensity interval training drills to boost speed, power, agility and endurance. Weight lift with your Gold's Gym membership in an all-over muscle building class like BODYPUMP, our one-hour strength training class built around classic curls, lifts, squats and presses.
Work out at Gold's Issaquah gym and then relax in one of our outstanding facilities, like our hot tub, where worries and aches bubble away. For stress management, the Gold's Gym Issaquah WA fitness center near you offers BodyFlow, a stretching and balancing class that brings the body and mind into a state of harmony and peace. Like many Gold's Gym locations, the gym close to Issaquah WA boasts a toasty and tranquil sauna and steam room. Your Gold's Gym membership to this large family fitness center also gives you access to our top-tier fitness experts, who can provide workout tips and informed nutritional counseling.
Spin at Gold's Issaquah gym in our climate controlled indoor cycle studio. Make a splash at Gold's Gym Issaquah WA location in our 25-yard swimming pool.
Issaquah Fitness Programs & Fitness Classes
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1025 NW Gilman Blvd Suite E-8
Issaquah Fitness Centers & Gyms
Visit Gold's Issaquah gym with a Gold's Gym FREE pass, which you can request online, over the phone, or by stopping by this WA Gold's Gym location. Melt pounds away at Gold's Gym Issaquah WA location in the inventive and fun Cardio Cinema, where time and calories fly by.
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Get fit at Gold's Issaquah gym and then unwind in the warm sauna, steam room or 11-person hot tub.
For Issaquah gyms with a heated indoor swimming pool, head to the huge Gold's Gym close to Issaquah WA and dive into our warm, 25-yard long pool. Kids at the Gold's Gym Issaquah WA family fitness center can splash around in their own smaller pool while Mom and Dad hit laps in the bigger one. Many Gold's Gym locations, including our Gold's Gym Issaquah WA fitness facility, offer a Kid's Club, where children make crafts and take part in other age-appropriate activities. Your Gold's Gym membership to this spacious new Gold's Gym also gives you access to our muscle-soothing sauna and bubbly hot tub.
Burn calories at Gold's Issaquah gym in our ingenious Cardio Cinema, which shows recent movie hits on a giant screen as you tackle an elliptical machine, treadmill, rower or exercise bike. Inventive classes at the Gold's Gym Issaquah WA health and fitness center include BODYCOMBAT, our original MMA-style workout that uses punches, kicks and strikes to boost cardio fitness. Learn Pilates at this Gold's Gym location and see how these concentrated movements developed by legendary trainer Joseph Pilates can enhance muscular symmetry and improve alignment. Use your Gold's Gym membership to stretch and find your center in our dedicated yoga and Pilates studio, which shields surrounding noise for a super-quiet workout.