Gym Classes, Group Workout Classes In Live Oak

Senior Exercise Classes, Aqua Aerobics & Zumba Classes

Boost energy in fitness classes such as aerobics, kickboxing or spinning classes at the San Antonio Live Oak Gold's Gym. Local fitness classes concentrate on helping you meet your fitness goals while giving you the strength and energy to do the things you love. Join a yoga program to stretch out, slim down and relax your body. And then hop into cardio kickboxing classes that will psych you up for more.

Rev up in fitness classes that boost your metabolism and help you burn off that extra fat. Local San Antonio fitness classes are offered in everything from aerobics to mixed martial arts, and help you reach your weight loss goals. Yoga programs are perfect for strengthening muscles, getting centered and relaxing after a stressful day, which ultimately helps in losing weight. Cardio kickboxing classes will have you burn fat and increase fitness at a rapid rate, so you can achieve your fitness goals faster.

Leap into fitness classes that make losing weight and building muscle fun and exciting. Our local fitness classes feature heart-thumping music that wakes up your body.

  • April 2016
  • Apr
    25
    Mon
  • GOLD'SFIT™ Apr 25 @ 5:30 AM - 6:30 AM
  • GGX Cycle Apr 25 @ 5:30 AM - 6:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Apr 25 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ Apr 25 @ 9:15 AM - 10:15 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Aqua Fitness Apr 25 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • Vinyasa Flow Yoga Apr 25 @ 10:30 AM - 11:30 AM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • GGX Cycle Apr 25 @ 10:30 AM - 11:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ Apr 25 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ Apr 25 @ 5:30 PM - 6:30 PM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ Apr 25 @ 5:30 PM - 6:30 PM
  • CXWORX™ Apr 25 @ 6:30 PM - 7:00 PM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • RPM™ Apr 25 @ 6:30 PM - 7:15 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Vinyasa Flow Yoga Apr 25 @ 7:00 PM - 8:00 PM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • GOLD'SFIT™ Apr 25 @ 7:30 PM - 8:30 PM
  • STEPATHLETIC™ Apr 25 @ 8:00 PM - 9:00 PM Functional San Antonio step aerobics classes focus on building power and athleticism that is useful for any sporting activity. StepAthletic aerobic workouts are San Antonio fitness classes that bring results without a lot of complicated step choreography.
  • Apr
    26
    Tue
  • GOLD'SFIT™ Apr 26 @ 5:30 AM - 6:30 AM
  • BODYPUMP™ Apr 26 @ 5:30 AM - 6:30 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Apr 26 @ 9:00 AM - 10:00 AM
  • BODYCOMBAT Apr 26 @ 9:15 AM - 10:15 AM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • POUND Apr 26 @ 10:15 AM - 11:00 AM
  • Aqua Fitness Apr 26 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • GGX Cycle Apr 26 @ 10:30 AM - 11:30 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Apr 26 @ 12:00 PM - 1:00 PM
  • Tabata Apr 26 @ 4:30 PM - 5:30 PM
  • BODYCOMBAT™ Apr 26 @ 5:30 PM - 6:30 PM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GOLD'SFIT™ Apr 26 @ 5:30 PM - 6:30 PM
  • GGX Cycle Apr 26 @ 6:00 PM - 6:45 PM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ Apr 26 @ 6:45 PM - 7:45 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Apr 26 @ 7:00 PM - 8:00 PM
  • Zumba Apr 26 @ 8:00 PM - 9:00 PM Dance to San Antonio Zumba, the group workout classes that use Latin music with a combination of rhythms to groove the fat right off. Our Zumba classes near you are the interval training that feels like a party.
  • Apr
    27
    Wed
  • RPM Apr 27 @ 5:30 AM - 6:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • GOLD'SFIT™ Apr 27 @ 5:30 AM - 6:30 AM
  • GOLD'SFIT™ Apr 27 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ Apr 27 @ 9:15 AM - 10:15 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Aqua Fitness Apr 27 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • Vinyasa Flow Yoga Apr 27 @ 10:30 AM - 11:30 AM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • RPM™ Apr 27 @ 10:30 AM - 11:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • BODYPUMP™ Apr 27 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ Apr 27 @ 5:30 PM - 6:30 PM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ Apr 27 @ 5:30 PM - 6:30 PM
  • RPM Apr 27 @ 6:30 PM - 7:15 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Vinyasa Flow Yoga Apr 27 @ 6:30 PM - 7:30 PM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • CXWORX™ Apr 27 @ 7:30 PM - 8:00 PM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • GOLD'SFIT™ Apr 27 @ 7:30 PM - 8:30 PM
  • STEPATHLETIC™ Apr 27 @ 8:00 PM - 9:00 PM Functional San Antonio step aerobics classes focus on building power and athleticism that is useful for any sporting activity. StepAthletic aerobic workouts are San Antonio fitness classes that bring results without a lot of complicated step choreography.
  • Apr
    28
    Thu
  • GOLD'SFIT™ Apr 28 @ 5:30 AM - 6:30 AM
  • BODYPUMP™ Apr 28 @ 5:30 AM - 6:30 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Apr 28 @ 9:00 AM - 10:00 AM
  • BODYATTACK™ Apr 28 @ 9:15 AM - 10:15 AM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • POUND Apr 28 @ 10:15 AM - 11:00 AM
  • Aqua Fitness Apr 28 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • GGX Cycle Apr 28 @ 10:30 AM - 11:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Apr 28 @ 12:00 PM - 1:00 PM
  • GGX Challenge Apr 28 @ 4:30 PM - 5:30 PM GGX Challenge San Antonio strength training classes mix cardio with muscle building for tough exercise classes in San Antonio you'll love. GGX fitness classes are demanding and hard without losing sight of the need for a bit of fun as well.
  • BODYCOMBAT™ Apr 28 @ 5:30 PM - 6:30 PM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GOLD'SFIT™ Apr 28 @ 5:30 PM - 6:30 PM
  • GGX Cycle Apr 28 @ 6:00 PM - 6:45 PM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ Apr 28 @ 6:45 PM - 7:45 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Apr 28 @ 7:00 PM - 8:00 PM
  • Zumba Toning Apr 28 @ 8:00 PM - 9:00 PM
  • Apr
    29
    Fri
  • GOLD'SFIT™ Apr 29 @ 5:30 AM - 6:30 AM
  • GGX Cycle Apr 29 @ 5:30 AM - 6:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Apr 29 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ Express 30 Apr 29 @ 9:15 AM - 9:45 AM Condensed San Antonio Body Pump fitness classes put all the workout you need into just 30 minutes. BodyPump Express San Antonio group fitness classes use tried-and-true weight room exercises to build strength.
  • CXWORX™ Apr 29 @ 9:45 AM - 10:05 AM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • Aqua Volleyball Apr 29 @ 10:00 AM - 11:00 AM San Antonio Aqua Volleyball adds the motivation of competition to your group exercise classes. Competitive aqua aerobics are a fun and low-impact way to get your cardio workout.
  • RPM Apr 29 @ 10:30 AM - 11:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • BODYFLOW™ Apr 29 @ 10:30 AM - 11:30 AM San Antonio BodyFlow classes mix yoga, tai chi and Pilates to add flexibility and increase strength while leaving you feeling centered and calm. Yoga workout classes help the mind as well as the body, and these San Antonio fitness classes offer a holistic workout.
  • GOLD'SFIT™ Apr 29 @ 5:30 PM - 6:30 PM
  • Apr
    30
    Sat
  • Aqua Fitness Apr 30 @ 8:30 AM - 9:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • GOLD'SFIT™ Apr 30 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ Apr 30 @ 9:45 AM - 10:45 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • RPM Apr 30 @ 10:30 AM - 11:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • BODYATTACK™ Apr 30 @ 10:55 AM - 11:55 AM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ Apr 30 @ 11:30 AM - 12:30 PM
  • Yoga for Athletes Apr 30 @ 12:00 PM - 1:00 PM Various San Antonio yoga classes work better for different fitness approaches, Yoga For Athletes fitness classes use Vinyasa Flow to stretch the hips and strengthen arms and shoulders, a challenging and rewarding workout for athletes of all levels.
  • May 2016
  • May
    1
    Sun
  • GGX Cycle May 1 @ 9:00 AM - 9:45 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™CXWORX™ 30/30 May 1 @ 1:30 PM - 2:30 PM Following San Antonio BodyPump classes with 30 minutes of CXWorx challenges your whole body. CXWorx classes target the core while BodyPump hits the major muscle groups for fitness classes that add strength and muscle while burning calories.
  • GOLD'SFIT™ May 1 @ 1:30 PM - 2:30 PM
  • BODYSTEP™ May 1 @ 2:45 PM - 3:45 PM San Antonio BodyStep athletic classes focus on effective routines without getting caught up in complicated choreographies. Step aerobics in group fitness classes at San Antonio promote functional power and athleticism.
  • May
    2
    Mon
  • GOLD'SFIT™ May 2 @ 5:30 AM - 6:30 AM
  • GGX Cycle May 2 @ 5:30 AM - 6:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ May 2 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ May 2 @ 9:15 AM - 10:15 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Aqua Fitness May 2 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • Vinyasa Flow Yoga May 2 @ 10:30 AM - 11:30 AM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • GGX Cycle May 2 @ 10:30 AM - 11:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ May 2 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ May 2 @ 5:30 PM - 6:30 PM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ May 2 @ 5:30 PM - 6:30 PM
  • CXWORX™ May 2 @ 6:30 PM - 7:00 PM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • RPM™ May 2 @ 6:30 PM - 7:15 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Vinyasa Flow Yoga May 2 @ 7:00 PM - 8:00 PM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • GOLD'SFIT™ May 2 @ 7:30 PM - 8:30 PM
  • STEPATHLETIC™ May 2 @ 8:00 PM - 9:00 PM Functional San Antonio step aerobics classes focus on building power and athleticism that is useful for any sporting activity. StepAthletic aerobic workouts are San Antonio fitness classes that bring results without a lot of complicated step choreography.
  • May
    3
    Tue
  • GOLD'SFIT™ May 3 @ 5:30 AM - 6:30 AM
  • BODYPUMP™ May 3 @ 5:30 AM - 6:30 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ May 3 @ 9:00 AM - 10:00 AM
  • BODYCOMBAT May 3 @ 9:15 AM - 10:15 AM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • POUND May 3 @ 10:15 AM - 11:00 AM
  • Aqua Fitness May 3 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • GGX Cycle May 3 @ 10:30 AM - 11:30 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ May 3 @ 12:00 PM - 1:00 PM
  • Tabata May 3 @ 4:30 PM - 5:30 PM
  • BODYCOMBAT™ May 3 @ 5:30 PM - 6:30 PM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GOLD'SFIT™ May 3 @ 5:30 PM - 6:30 PM
  • GGX Cycle May 3 @ 6:00 PM - 6:45 PM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ May 3 @ 6:45 PM - 7:45 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ May 3 @ 7:00 PM - 8:00 PM
  • Zumba May 3 @ 8:00 PM - 9:00 PM Dance to San Antonio Zumba, the group workout classes that use Latin music with a combination of rhythms to groove the fat right off. Our Zumba classes near you are the interval training that feels like a party.
  • May
    4
    Wed
  • RPM May 4 @ 5:30 AM - 6:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • GOLD'SFIT™ May 4 @ 5:30 AM - 6:30 AM
  • GOLD'SFIT™ May 4 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ May 4 @ 9:15 AM - 10:15 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Aqua Fitness May 4 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • Vinyasa Flow Yoga May 4 @ 10:30 AM - 11:30 AM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • RPM™ May 4 @ 10:30 AM - 11:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • BODYPUMP™ May 4 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ May 4 @ 5:30 PM - 6:30 PM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ May 4 @ 5:30 PM - 6:30 PM
  • RPM May 4 @ 6:30 PM - 7:15 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Vinyasa Flow Yoga May 4 @ 6:30 PM - 7:30 PM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • CXWORX™ May 4 @ 7:30 PM - 8:00 PM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • GOLD'SFIT™ May 4 @ 7:30 PM - 8:30 PM
  • STEPATHLETIC™ May 4 @ 8:00 PM - 9:00 PM Functional San Antonio step aerobics classes focus on building power and athleticism that is useful for any sporting activity. StepAthletic aerobic workouts are San Antonio fitness classes that bring results without a lot of complicated step choreography.
  • May
    5
    Thu
  • GOLD'SFIT™ May 5 @ 5:30 AM - 6:30 AM
  • BODYPUMP™ May 5 @ 5:30 AM - 6:30 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ May 5 @ 9:00 AM - 10:00 AM
  • BODYATTACK™ May 5 @ 9:15 AM - 10:15 AM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • POUND May 5 @ 10:15 AM - 11:00 AM
  • Aqua Fitness May 5 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • GGX Cycle May 5 @ 10:30 AM - 11:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ May 5 @ 12:00 PM - 1:00 PM
  • GGX Challenge May 5 @ 4:30 PM - 5:30 PM GGX Challenge San Antonio strength training classes mix cardio with muscle building for tough exercise classes in San Antonio you'll love. GGX fitness classes are demanding and hard without losing sight of the need for a bit of fun as well.
  • BODYCOMBAT™ May 5 @ 5:30 PM - 6:30 PM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GOLD'SFIT™ May 5 @ 5:30 PM - 6:30 PM
  • GGX Cycle May 5 @ 6:00 PM - 6:45 PM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ May 5 @ 6:45 PM - 7:45 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ May 5 @ 7:00 PM - 8:00 PM
  • Zumba Toning May 5 @ 8:00 PM - 9:00 PM
  • May
    6
    Fri
  • GOLD'SFIT™ May 6 @ 5:30 AM - 6:30 AM
  • GGX Cycle May 6 @ 5:30 AM - 6:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ May 6 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ Express 30 May 6 @ 9:15 AM - 9:45 AM Condensed San Antonio Body Pump fitness classes put all the workout you need into just 30 minutes. BodyPump Express San Antonio group fitness classes use tried-and-true weight room exercises to build strength.
  • CXWORX™ May 6 @ 9:45 AM - 10:05 AM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • Aqua Volleyball May 6 @ 10:00 AM - 11:00 AM San Antonio Aqua Volleyball adds the motivation of competition to your group exercise classes. Competitive aqua aerobics are a fun and low-impact way to get your cardio workout.
  • RPM May 6 @ 10:30 AM - 11:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • BODYFLOW™ May 6 @ 10:30 AM - 11:30 AM San Antonio BodyFlow classes mix yoga, tai chi and Pilates to add flexibility and increase strength while leaving you feeling centered and calm. Yoga workout classes help the mind as well as the body, and these San Antonio fitness classes offer a holistic workout.
  • GOLD'SFIT™ May 6 @ 5:30 PM - 6:30 PM
  • May
    7
    Sat
  • Aqua Fitness May 7 @ 8:30 AM - 9:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • GOLD'SFIT™ May 7 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ May 7 @ 9:45 AM - 10:45 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • RPM May 7 @ 10:30 AM - 11:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • BODYATTACK™ May 7 @ 10:55 AM - 11:55 AM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ May 7 @ 11:30 AM - 12:30 PM
  • Yoga for Athletes May 7 @ 12:00 PM - 1:00 PM Various San Antonio yoga classes work better for different fitness approaches, Yoga For Athletes fitness classes use Vinyasa Flow to stretch the hips and strengthen arms and shoulders, a challenging and rewarding workout for athletes of all levels.
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  • GGX Cycle May 8 @ 9:00 AM - 9:45 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™CXWORX™ 30/30 May 8 @ 1:30 PM - 2:30 PM Following San Antonio BodyPump classes with 30 minutes of CXWorx challenges your whole body. CXWorx classes target the core while BodyPump hits the major muscle groups for fitness classes that add strength and muscle while burning calories.
  • GOLD'SFIT™ May 8 @ 1:30 PM - 2:30 PM
  • BODYSTEP™ May 8 @ 2:45 PM - 3:45 PM San Antonio BodyStep athletic classes focus on effective routines without getting caught up in complicated choreographies. Step aerobics in group fitness classes at San Antonio promote functional power and athleticism.

Our fitness classes make getting in shape something to look forward to each day.

The fitness classes at the San Antonio Live Oak gym are led by dynamic instructors who love what they do and know how to do it. Our local fitness classes feature the best certified instructors who can show you how to do the right moves so you can lose weight and gain fitness. Join in yoga programs led by nationally certified instructors and learn how to center yourself and do new yoga moves in a safe and productive way. Take cardio kickboxing classes from highly trained martial arts and kickboxing instructors who will help you punch and kick your way to fitness success.

Make the fitness classes at Gold's Gym a regular part of your workout routine. Our local fitness classes can help, whether you are training for a marathon, a bike race or just have a few pounds to lose. Yoga programs mesh with any type of athletic undertaking and are ideal as a de-stresser after a long day at work. Cardio kickboxing classes are a fun alternative to help you burn fat and build muscle.