Exercise Classes & Group Fitness Classes Live Oak Gym

Yoga Fitness Classes, Zumba Classes & Group Exercise Classes San Antonio Gyms

Boost energy in fitness classes such as aerobics, kickboxing or spinning classes at the San Antonio Live Oak Gold's Gym. Local fitness classes concentrate on helping you meet your fitness goals while giving you the strength and energy to do the things you love. Join a yoga program to stretch out, slim down and relax your body. And then hop into cardio kickboxing classes that will psych you up for more.

Rev up in fitness classes that boost your metabolism and help you burn off that extra fat. Local San Antonio fitness classes are offered in everything from aerobics to mixed martial arts, and help you reach your weight loss goals. Yoga programs are perfect for strengthening muscles, getting centered and relaxing after a stressful day, which ultimately helps in losing weight. Cardio kickboxing classes will have you burn fat and increase fitness at a rapid rate, so you can achieve your fitness goals faster.

Leap into fitness classes that make losing weight and building muscle fun and exciting. Our local fitness classes feature heart-thumping music that wakes up your body.

  • January 2017
  • Jan
    18
    Wed
  • RPM Jan 18 @ 5:30 AM - 6:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • GOLD'SFIT™ Jan 18 @ 5:30 AM - 6:30 AM
  • GOLD'SFIT™ Jan 18 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ Jan 18 @ 9:15 AM - 10:15 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Aqua Fitness Jan 18 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • Vinyasa Flow Yoga Jan 18 @ 10:30 AM - 11:30 AM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • RPM™ Jan 18 @ 10:30 AM - 11:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • BODYPUMP™ Jan 18 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ Jan 18 @ 5:30 PM - 6:30 PM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ Jan 18 @ 5:30 PM - 6:30 PM
  • RPM Jan 18 @ 6:30 PM - 7:15 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Challenge Workout Jan 18 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Jan 18 @ 6:30 PM - 7:30 PM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • Core Training Jan 18 @ 7:30 PM - 8:00 PM
  • GOLD'SFIT™ Jan 18 @ 7:30 PM - 8:30 PM
  • STEPATHLETIC™ Jan 18 @ 8:00 PM - 9:00 PM Functional San Antonio step aerobics classes focus on building power and athleticism that is useful for any sporting activity. StepAthletic aerobic workouts are San Antonio fitness classes that bring results without a lot of complicated step choreography.
  • Jan
    19
    Thu
  • GOLD'SFIT™ Jan 19 @ 5:30 AM - 6:30 AM
  • BODYPUMP™ Jan 19 @ 5:30 AM - 6:30 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Jan 19 @ 9:00 AM - 10:00 AM
  • BODYATTACK™ Jan 19 @ 9:15 AM - 10:15 AM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • Aqua Volleyball Jan 19 @ 10:30 AM - 11:30 AM San Antonio Aqua Volleyball adds the motivation of competition to your group exercise classes. Competitive aqua aerobics are a fun and low-impact way to get your cardio workout.
  • GGX Cycle Jan 19 @ 10:30 AM - 11:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Jan 19 @ 12:00 PM - 1:00 PM
  • Tabata Jan 19 @ 4:30 PM - 5:30 PM
  • BODYCOMBAT™ Jan 19 @ 5:30 PM - 6:30 PM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GOLD'SFIT™ Jan 19 @ 5:30 PM - 6:30 PM
  • RPM Jan 19 @ 6:00 PM - 6:45 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Aqua Fitness Jan 19 @ 6:00 PM - 7:00 PM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • BODYPUMP™ Jan 19 @ 6:45 PM - 7:45 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Jan 19 @ 7:00 PM - 8:00 PM
  • Zumba Toning Jan 19 @ 8:00 PM - 9:00 PM
  • Jan
    20
    Fri
  • GOLD'SFIT™ Jan 20 @ 5:30 AM - 6:30 AM
  • GGX Cycle Jan 20 @ 5:30 AM - 6:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Jan 20 @ 9:00 AM - 10:00 AM
  • Aqua Fitness Jan 20 @ 9:15 AM - 10:15 PM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • BODYPUMP™ Express 30 Jan 20 @ 9:15 AM - 9:45 AM Condensed San Antonio Body Pump fitness classes put all the workout you need into just 30 minutes. BodyPump Express San Antonio group fitness classes use tried-and-true weight room exercises to build strength.
  • CXWORX™ Jan 20 @ 9:45 AM - 10:05 AM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • BODYFLOW™ Jan 20 @ 10:30 AM - 11:30 AM San Antonio BodyFlow classes mix yoga, tai chi and Pilates to add flexibility and increase strength while leaving you feeling centered and calm. Yoga workout classes help the mind as well as the body, and these San Antonio fitness classes offer a holistic workout.
  • BODYPUMP™ Jan 20 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Jan 20 @ 5:30 PM - 6:30 PM
  • Jan
    21
    Sat
  • GOLD'SFIT™ Jan 21 @ 9:00 AM - 10:00 AM
  • GGX Cycle Jan 21 @ 9:00 AM - 9:45 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ Jan 21 @ 9:45 AM - 10:45 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ Jan 21 @ 10:55 AM - 11:55 AM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ Jan 21 @ 11:30 AM - 12:30 PM
  • Yoga for Athletes Jan 21 @ 12:00 PM - 1:00 PM Various San Antonio yoga classes work better for different fitness approaches, Yoga For Athletes fitness classes use Vinyasa Flow to stretch the hips and strengthen arms and shoulders, a challenging and rewarding workout for athletes of all levels.
  • Jan
    22
    Sun
  • GGX Cycle Jan 22 @ 9:00 AM - 9:45 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™CXWORX™ 30/30 Jan 22 @ 1:30 PM - 2:30 PM Following San Antonio BodyPump classes with 30 minutes of CXWorx challenges your whole body. CXWorx classes target the core while BodyPump hits the major muscle groups for fitness classes that add strength and muscle while burning calories.
  • GOLD'SFIT™ Jan 22 @ 1:30 PM - 2:30 PM
  • BODYSTEP™ Jan 22 @ 2:45 PM - 3:45 PM San Antonio BodyStep athletic classes focus on effective routines without getting caught up in complicated choreographies. Step aerobics in group fitness classes at San Antonio promote functional power and athleticism.
  • Jan
    23
    Mon
  • RPM Jan 23 @ 5:30 AM - 6:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • GOLD'SFIT™ Jan 23 @ 5:30 AM - 6:30 AM
  • GOLD'SFIT™ Jan 23 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ Jan 23 @ 9:15 AM - 10:15 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Aqua Fitness Jan 23 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • Vinyasa Flow Yoga Jan 23 @ 10:30 AM - 11:30 AM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • GGX Cycle Jan 23 @ 10:30 AM - 11:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ Jan 23 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ Jan 23 @ 5:30 PM - 6:30 PM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ Jan 23 @ 5:30 PM - 6:30 PM
  • RPM™ Jan 23 @ 6:00 PM - 7:00 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Vinyasa Flow Yoga Jan 23 @ 6:30 PM - 7:30 PM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • Core Training Jan 23 @ 7:30 PM - 8:00 PM
  • GOLD'SFIT™ Jan 23 @ 7:30 PM - 8:30 PM
  • STEPATHLETIC™ Jan 23 @ 8:00 PM - 9:00 PM Functional San Antonio step aerobics classes focus on building power and athleticism that is useful for any sporting activity. StepAthletic aerobic workouts are San Antonio fitness classes that bring results without a lot of complicated step choreography.
  • Jan
    24
    Tue
  • GOLD'SFIT™ Jan 24 @ 5:30 AM - 6:30 AM
  • BODYPUMP™ Jan 24 @ 5:30 AM - 6:30 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Jan 24 @ 9:00 AM - 10:00 AM
  • Aqua Fitness Jan 24 @ 9:15 AM - 10:15 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • BODYCOMBAT Jan 24 @ 9:15 AM - 10:15 AM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GGX Cycle Jan 24 @ 10:30 AM - 11:30 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Jan 24 @ 12:00 PM - 1:00 PM
  • Tabata Jan 24 @ 4:30 PM - 5:30 PM
  • BODYCOMBAT™ Jan 24 @ 5:30 PM - 6:30 PM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GOLD'SFIT™ Jan 24 @ 5:30 PM - 6:30 PM
  • RPM Jan 24 @ 6:00 PM - 7:00 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Aqua Fitness Jan 24 @ 6:00 PM - 7:00 PM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • CXWORX™ Jan 24 @ 6:30 PM - 7:00 PM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • GOLD'SFIT™ Jan 24 @ 7:00 PM - 8:00 PM
  • BODYPUMP™ Jan 24 @ 7:00 PM - 8:00 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Zumba Jan 24 @ 8:00 PM - 9:00 PM Dance to San Antonio Zumba, the group workout classes that use Latin music with a combination of rhythms to groove the fat right off. Our Zumba classes near you are the interval training that feels like a party.
  • Jan
    25
    Wed
  • RPM Jan 25 @ 5:30 AM - 6:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • GOLD'SFIT™ Jan 25 @ 5:30 AM - 6:30 AM
  • GOLD'SFIT™ Jan 25 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ Jan 25 @ 9:15 AM - 10:15 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Aqua Fitness Jan 25 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • Vinyasa Flow Yoga Jan 25 @ 10:30 AM - 11:30 AM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • RPM™ Jan 25 @ 10:30 AM - 11:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • BODYPUMP™ Jan 25 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ Jan 25 @ 5:30 PM - 6:30 PM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ Jan 25 @ 5:30 PM - 6:30 PM
  • RPM Jan 25 @ 6:30 PM - 7:15 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Challenge Workout Jan 25 @ 6:30 PM - 7:30 PM
  • Vinyasa Flow Yoga Jan 25 @ 6:30 PM - 7:30 PM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • Core Training Jan 25 @ 7:30 PM - 8:00 PM
  • GOLD'SFIT™ Jan 25 @ 7:30 PM - 8:30 PM
  • STEPATHLETIC™ Jan 25 @ 8:00 PM - 9:00 PM Functional San Antonio step aerobics classes focus on building power and athleticism that is useful for any sporting activity. StepAthletic aerobic workouts are San Antonio fitness classes that bring results without a lot of complicated step choreography.
  • Jan
    26
    Thu
  • GOLD'SFIT™ Jan 26 @ 5:30 AM - 6:30 AM
  • BODYPUMP™ Jan 26 @ 5:30 AM - 6:30 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Jan 26 @ 9:00 AM - 10:00 AM
  • BODYATTACK™ Jan 26 @ 9:15 AM - 10:15 AM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • Aqua Volleyball Jan 26 @ 10:30 AM - 11:30 AM San Antonio Aqua Volleyball adds the motivation of competition to your group exercise classes. Competitive aqua aerobics are a fun and low-impact way to get your cardio workout.
  • GGX Cycle Jan 26 @ 10:30 AM - 11:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Jan 26 @ 12:00 PM - 1:00 PM
  • Tabata Jan 26 @ 4:30 PM - 5:30 PM
  • BODYCOMBAT™ Jan 26 @ 5:30 PM - 6:30 PM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GOLD'SFIT™ Jan 26 @ 5:30 PM - 6:30 PM
  • RPM Jan 26 @ 6:00 PM - 6:45 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Aqua Fitness Jan 26 @ 6:00 PM - 7:00 PM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • BODYPUMP™ Jan 26 @ 6:45 PM - 7:45 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Jan 26 @ 7:00 PM - 8:00 PM
  • Zumba Toning Jan 26 @ 8:00 PM - 9:00 PM
  • Jan
    27
    Fri
  • GOLD'SFIT™ Jan 27 @ 5:30 AM - 6:30 AM
  • GGX Cycle Jan 27 @ 5:30 AM - 6:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Jan 27 @ 9:00 AM - 10:00 AM
  • Aqua Fitness Jan 27 @ 9:15 AM - 10:15 PM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • BODYPUMP™ Express 30 Jan 27 @ 9:15 AM - 9:45 AM Condensed San Antonio Body Pump fitness classes put all the workout you need into just 30 minutes. BodyPump Express San Antonio group fitness classes use tried-and-true weight room exercises to build strength.
  • CXWORX™ Jan 27 @ 9:45 AM - 10:05 AM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • BODYFLOW™ Jan 27 @ 10:30 AM - 11:30 AM San Antonio BodyFlow classes mix yoga, tai chi and Pilates to add flexibility and increase strength while leaving you feeling centered and calm. Yoga workout classes help the mind as well as the body, and these San Antonio fitness classes offer a holistic workout.
  • BODYPUMP™ Jan 27 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Jan 27 @ 5:30 PM - 6:30 PM
  • Jan
    28
    Sat
  • GOLD'SFIT™ Jan 28 @ 9:00 AM - 10:00 AM
  • GGX Cycle Jan 28 @ 9:00 AM - 9:45 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ Jan 28 @ 9:45 AM - 10:45 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ Jan 28 @ 10:55 AM - 11:55 AM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ Jan 28 @ 11:30 AM - 12:30 PM
  • Yoga for Athletes Jan 28 @ 12:00 PM - 1:00 PM Various San Antonio yoga classes work better for different fitness approaches, Yoga For Athletes fitness classes use Vinyasa Flow to stretch the hips and strengthen arms and shoulders, a challenging and rewarding workout for athletes of all levels.
  • Jan
    29
    Sun
  • GGX Cycle Jan 29 @ 9:00 AM - 9:45 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™CXWORX™ 30/30 Jan 29 @ 1:30 PM - 2:30 PM Following San Antonio BodyPump classes with 30 minutes of CXWorx challenges your whole body. CXWorx classes target the core while BodyPump hits the major muscle groups for fitness classes that add strength and muscle while burning calories.
  • GOLD'SFIT™ Jan 29 @ 1:30 PM - 2:30 PM
  • BODYSTEP™ Jan 29 @ 2:45 PM - 3:45 PM San Antonio BodyStep athletic classes focus on effective routines without getting caught up in complicated choreographies. Step aerobics in group fitness classes at San Antonio promote functional power and athleticism.
  • Jan
    30
    Mon
  • RPM Jan 30 @ 5:30 AM - 6:15 AM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • GOLD'SFIT™ Jan 30 @ 5:30 AM - 6:30 AM
  • GOLD'SFIT™ Jan 30 @ 9:00 AM - 10:00 AM
  • BODYPUMP™ Jan 30 @ 9:15 AM - 10:15 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Aqua Fitness Jan 30 @ 10:30 AM - 11:30 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • Vinyasa Flow Yoga Jan 30 @ 10:30 AM - 11:30 AM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • GGX Cycle Jan 30 @ 10:30 AM - 11:15 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • BODYPUMP™ Jan 30 @ 4:30 PM - 5:30 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • BODYATTACK™ Jan 30 @ 5:30 PM - 6:30 PM Sports-inspired San Antonio BodyAttack fitness class is a cardio workout that also builds strength and stamina. Les Mills Body Attack exercise classes at San Antonio use athletic aerobic movements with strength and stabilization exercises for high-energy interval training.
  • GOLD'SFIT™ Jan 30 @ 5:30 PM - 6:30 PM
  • RPM™ Jan 30 @ 6:00 PM - 7:00 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Vinyasa Flow Yoga Jan 30 @ 6:30 PM - 7:30 PM San Antonio yoga classes approach fitness and health in a variety of ways, and Vinyasa Flow Yoga group fitness classes are open to practitioners of all levels. These group yoga classes, based on the Sun Salutation, let the energy flow through a series of standing and seated poses.
  • Core Training Jan 30 @ 7:30 PM - 8:00 PM
  • GOLD'SFIT™ Jan 30 @ 7:30 PM - 8:30 PM
  • STEPATHLETIC™ Jan 30 @ 8:00 PM - 9:00 PM Functional San Antonio step aerobics classes focus on building power and athleticism that is useful for any sporting activity. StepAthletic aerobic workouts are San Antonio fitness classes that bring results without a lot of complicated step choreography.
  • Jan
    31
    Tue
  • GOLD'SFIT™ Jan 31 @ 5:30 AM - 6:30 AM
  • BODYPUMP™ Jan 31 @ 5:30 AM - 6:30 AM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • GOLD'SFIT™ Jan 31 @ 9:00 AM - 10:00 AM
  • Aqua Fitness Jan 31 @ 9:15 AM - 10:15 AM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • BODYCOMBAT Jan 31 @ 9:15 AM - 10:15 AM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GGX Cycle Jan 31 @ 10:30 AM - 11:30 AM San Antonio GGX cycling classes send you on flat roads, rolling hills, sprint intervals and more without leaving the comfort of the indoor cycling studio. Group cycling workout classes at San Antonio build cardio strength and overall stamina.
  • GOLD'SFIT™ Jan 31 @ 12:00 PM - 1:00 PM
  • Tabata Jan 31 @ 4:30 PM - 5:30 PM
  • BODYCOMBAT™ Jan 31 @ 5:30 PM - 6:30 PM Unleash with San Antonio BodyCombat classes, energetic San Antonio workout classes inspired by martial arts training. These Les Mills fitness classes guide you to kick, punch and lunge your way to better cardio and a leaner body.
  • GOLD'SFIT™ Jan 31 @ 5:30 PM - 6:30 PM
  • RPM Jan 31 @ 6:00 PM - 7:00 PM With San Antonio RPM classes, motivational instructors take you on an adrenaline ride. Energetic Les Mills RPM incorporates choreography into cycling for San Antonio workout classes that will put you into a zone.
  • Aqua Fitness Jan 31 @ 6:00 PM - 7:00 PM Get wet with San Antonio aqua aerobics classes, including Aqua Fitness, a tough workout that is still easy on the joints. Water aerobics exercise classes at San Antonio are 55 minutes of strength training, cardio and agility drills while still having fun in the pool.
  • CXWORX™ Jan 31 @ 6:30 PM - 7:00 PM Science rules in San Antonio CXWorx classes, cutting-edge workout classes based on the latest research. CXWorx drills the center of the body and the muscle groups that connect the upper body to the lower body so you are capable of better, stronger movement.
  • GOLD'SFIT™ Jan 31 @ 7:00 PM - 8:00 PM
  • BODYPUMP™ Jan 31 @ 7:00 PM - 8:00 PM Lifting with San Antonio BodyPump workout classes is the sure way to get stronger. Les Mills Body Pump uses traditional barbell and weight-room exercises to build power during fun San Antonio group fitness classes.
  • Zumba Jan 31 @ 8:00 PM - 9:00 PM Dance to San Antonio Zumba, the group workout classes that use Latin music with a combination of rhythms to groove the fat right off. Our Zumba classes near you are the interval training that feels like a party.

Our fitness classes make getting in shape something to look forward to each day.

The fitness classes at the San Antonio Live Oak gym are led by dynamic instructors who love what they do and know how to do it. Our local fitness classes feature the best certified instructors who can show you how to do the right moves so you can lose weight and gain fitness. Join in yoga programs led by nationally certified instructors and learn how to center yourself and do new yoga moves in a safe and productive way. Take cardio kickboxing classes from highly trained martial arts and kickboxing instructors who will help you punch and kick your way to fitness success.

Make the fitness classes at Gold's Gym a regular part of your workout routine. Our local fitness classes can help, whether you are training for a marathon, a bike race or just have a few pounds to lose. Yoga programs mesh with any type of athletic undertaking and are ideal as a de-stresser after a long day at work. Cardio kickboxing classes are a fun alternative to help you burn fat and build muscle.