Harrisburg Gold's Gym

Gold's Gym Harrisburg PA, Gym Locations & Health Club Membership

Find your Zen at Gold's Harrisburg gym close to you in our energizing, yet calming yoga and Pilates studio. Fitness coaches at our Gold's Gym Harrisburg PA health club near you guide you through group exercises that teach stress management tools like deep breathing and visualization, while the movements increase your muscle strength and flexibility. Our Gold's Gym location in Harrisburg is dedicated to helping you live a well-rounded healthy and fit lifestyle, and yoga is one of the most beneficial fitness programs for balancing the mind and body. Join others with a Gold's Gym membership and take control of your inner self.

Prepare yourself at Gold's Harrisburg gym for everything from a marathon to running after toddlers are you develop a lifelong fitness program. Our Gold's Gym Harrisburg PA health club near you has the exercise equipment and wellness amenities you need to build muscle strength, increase your endurance and improve your overall health. Fitness coaches at our Gold's Gym location in Harrisburg are trained to develop a realistic fitness program specific to your physical needs and timed to the date of your event. With your Gold's Gym membership, you have dedicated support to help you determine the best nutrition and fitness programs to prepare you for your big day.

Increase strength at Gold's Harrisburg gym using your Gold's Gym membership to build muscles and increase flexibility in our world-class health club facility. At Gold's Gym Harrisburg PA, you have access to our top-notch weight lifting equipment and free weights, along with our targeted group fitness classes specially designed for strength training.

Weight lifter

Harrisburg

4251 Chambers Hill Road, Harrisburg, PA 17111

717-564-1829

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Harrisburg
Harrisburg Harrisburg
Join Gold's Harrisburg gym location to build and strengthen muscles, lose weight and improve your overall health using our state-of-the-art amenities including the latest cardio machines in our Cardio Cinema, innovative indoor cycling bikes in our group spinning room, best-in-the-business fitness coaches in our Pilates and yoga class studio, world-class weight lifting equipment and more. With a Gold's Gym Harrisburg PA gym membership, you have access to all our fitness amenities, in addition to our health club amenities like nutrition counseling for diet and weight loss tips, so you have support in making a complete and healthy lifestyle change.
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  • HoursHours

    Mon - Fri : 4:00AM - 11:00PM

    Sat - Sun : 7:30AM - 7:30PM

  • AmenitiesAmenities

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    Cardio Cinema

  • Kids ClubKids Club

    Mon - Fri : 8:30AM - 11:30AM & 4:30PM - 8:30PM

    Sat - Sun : 8:30AM - 11:30AM

  • ClassesClasses

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    "Health Talk" - Alzheimer's

    "Health Talk" - Spotlight on Stroke (What you need to know)

    BODY COMBAT

    BODY COMBAT Express

    BODY FLOW

    BODY PUMP

    BODY PUMP Express

    BODYCOMBAT

    BootCamp Fundraiser

    Butts & Guts

    Circuit 50+

    CXWorx

    Cycle & Strength

    Cycling

    Cycling 50+

    Cycling Fundraiser

    GRIT

    GRIT High Intensity Interval Training

    GRIT with Jason

    GRIT with Jenny and Julie

    GRIT with Julie

    Hip Hop

    Hip Hop Fundraiser

    R.I.P.P.E.D

    Senior Cycle

    SilverSneaker Birthday Club

    SilverSneakers Classic

    SilverSneakers I - Muscular Strength & Range of Motion

    SilverSneakers II - Cardio Circuit

    SilverSneakers Yoga Stretch

    SS Soup and Salad Luncheon

    Step

    Tabata

    Vinyasa Yoga Flow

    Yoga (50+)

    Zumba

    ZUMBA "Glow Party"

    Zumba 50+

    Zumba Express

    Zumba Gold (50+)

    ZUMBA Toning

Learn healthy habits at Gold's Harrisburg gym location close to you when you take advantage of our health club's nutrition counseling services that give you tips on weight loss, dieting and overall healthy eating.

Gold's Harrisburg gym is a family fitness center and health club with a Kid's Club service available seven days a week. Gold's Gym Harrisburg PA understands the challenge of finding time to exercise when you have children, so we offer a fun, entertaining place for your kids to play, while you focus on your workout. At Harrisburg's Gold's Gym location, make your fitness program your priority during your gym time while your kids learn the importance of making healthy choices in their daily lives. Your Gold's Gym membership includes the Kid's Club service as a convenience for you so you have the opportunity to commit to a healthy lifestyle for you and your family.

Shape up at Gold's Harrisburg gym while you lose weight and improve your endurance with the latest cardio equipment and nationally recognized group fitness classes. Cardio workouts at Gold's Gym Harrisburg PA fly by as you watch full-length movies in our revolutionary Cardio Cinema featuring top-rated treadmills, cross trainers and elliptical machines. Fitness coaches at Harrisburg's Gold's Gym location challenge you to burn the most calories during our fitness classes and they work with you to create a cardio fitness program combining classes and equipment to produce the maximum results. With your Gold's Gym membership, gain access to our health club near you during our extended gym hours to start improving your cardio health.