West Burlington Gyms
Gold's Gym Burlington Health Clubs, Gold's Gym Class Schedules & Gym Hours
For cardio fitness, Gold's West Burlington gym features the very latest treadmills, elliptical machines, rowers and stationary bikes, along with a variety of cardio group exercises. Jump into Zumba at Gold's Gym Burlington NC location for a fun aerobics class that feels more like a night at the hottest dance club with friends. Spin at this Gold's health clubs in an indoor cycling class that takes on long flats, steep mountains and fast-breaking time trials. Browse the weekly Gold's Gym class schedules for other challenging but fun cardio workouts set to the hottest country, pop and rock tunes.
At Gold's West Burlington gym, you can kick, strike and punch your way to better cardio in a mixed martial arts-style group exercise workout. Find your focus at Gold's Gym Burlington NC location in a calming and centering yoga class that uses stretches, poses and breathing techniques build flexibility while reducing stress. Many Gold's health clubs and fitness gyms, including our Burlington NC local fitness center, feature a Kid's Club, where children enjoy fun activities while their parents hit their cardio, yoga or weight lifting routines. Scan the Gold's Gym class schedules for group workouts that look interesting to you, or consult one of our personal trainers to design a fitness program tailored to your abilities and fitness objectives.
Build endurance at Gold's West Burlington gym with a high-intensity interval training class. Learn Pilates at the Gold's Gym Burlington NC local fitness center to boost flexibility, muscular symmetry and coordination.
Take Zumba at Gold's West Burlington gym for a high-energy dance-based cardio workout, and you'll find Zumba taught at many other Gold's Gym health clubs as well. Work out at the Gold's Gym Burlington NC location and then hit the sauna to unwind and ease your aches and worries away.
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Mon - Thu : 4:00AM - Midnight
Fri : 4:00AM - 9:00PM
Sat - Sun : 7:00AM - 6:00PM
Kids ClubKids Club
Mon-Sun : Please contact the gym
Circuit -Lower Body
Circuit- Upper Body
Mixed Cardio / Sculpt
Power Toning 1
Power Toning 2
Step & Sculpt
Totol body toning
At Gold's West Burlington gym, you can drop the kids off in our fun Kid's Club and focus on your cardio, muscle building or yoga workouts.
Keep in mind Gold's West Burlington gym when you want to grab a workout without having to keep the kids entertained. Kids at the Gold's Gym Burlington NC health and fitness gym make crafts and take part in other fun activities in our on-site Kid's Club, so you can focus on getting fit! Fitness classes at Gold's health club in West Burlington range from dance-based cardio workouts to circuit-style strength training workouts for your upper and lower body. Also check our weekly Gold's Gym class schedules for invigorating and weatherproof group indoor bike rides in our climate controlled cycle studio.
Weight lift at Gold's West Burlington gym in an all-over strength training class that tackles every major muscle group. Seniors appreciate our Gold's Gym Burlington NC location for its many low-impact fitness classes, including low intensity cardio workouts that blend in strength and flexibility exercises. This spacious Gold's health club in Burlington NC also programs high-octane sports conditioning group workouts that use running and plyometric drills to transform couch huggers into elite athletic competitors. Along with diverse Gold's Gym class schedules, the West Burlington NC Gold's Gym boasts a soothing sauna, convenient juice bar and on-site tanning rooms.