Gold's Gym Springfield IL, Local Gym Hours & Class Schedules
Improve endurance at Gold's Springfield gym with over 100 pieces of the latest cardio equipment available to you with your Gold's Gym membership. Plus, our Gold's Gym Springfield IL fitness center close to you has an indoor track that wraps around two full-length basketball courts for additional cardio workouts. At our local gym, mix up your fitness program with treadmills, cross-trainers and elliptical machines to add variety. Partner up during Gold's Gym hours with other members looking to increase their cardio health and stay inspired for a lifetime of fitness.
Fitness is fun at Gold's Springfield gym during our award-winning group fitness classes. At Gold's Gym Springfield IL, we have a diverse lineup of exercise programs that take you from Latin-inspired dancing to barbell pumping routines. Join our local gym and try all of our classes, like Zumba, yoga, spinning and BODYPUMP. Our class schedule fills our Gold's Gym hours, from early morning well into the evening hours, so you have the most options for high-energy fitness programs you'll stick with.
Build muscles at Gold's Springfield gym near you with the help of our certified personal trainers as they coach you through free weight lifting and resistance strength training. Gold's Gym Springfield IL is just one of our worldwide gym locations dedicated to creating bodybuilding champions.
Challenge yourself at Gold's Springfield gym near you to reach your fitness goals; whether you want to build muscles, lose weight or improve your cardio health, our team of certified personal trainers can help. Our Gold's Gym Springfield IL fitness coaches have an unrivaled dedication to getting results for our gym members.
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Control stress at Gold's Springfield gym during our yoga classes that teach you to breath deep, visualize and slow down during your busy day.
At Gold's Springfield gym, fitness is a slam dunk! Team up with Gold's Gym Springfield IL and take advantage of our two state-of-the-art basketball courts, whether it's to challenge other gym members to a fast-paced game or just to shoot some hoops for fun. Our local gym makes it convenient to fit in a game or two before your weight lifting workout, so you get the most from your time at the gym. With our extended Gold's Gym hours, our courts open early and stay open late, so you can hit the gym before or after work.
Feel comfortable at Gold's Springfield gym in our private, Women's Only area; it's like a gym within a gym! The ladies room at Gold's Springfield gym near you offers the same world-class cardio and resistance machines as the main gym, but in a private setting where women can build relationships and gain confidence. With a Gold's local gym membership, access to the Women's Only area is included, along with other benefits such as personal training and group fitness classes. Visit us during Gold's Gym hours and check out our fun-packed class schedule to see how beneficial our membership is for women's health.