Many Gold's San Antonio gyms,
including our Gold's Gym in Goliad,
boast a large and heated indoor swimming pool, a fun and versatile facility for both cardio and strength training workouts. Other highlights of our Gold's Gym Goliad location include our regulation-size indoor basketball court, where you can sharpen your NBA skills alone, or jump into a pick-up basketball game with other Gold's Gym members. At this Gold's Gym San Antonio TX fitness facility,
saddle up to the latest exercise bikes in our temperature controlled indoor cycle studio and push your stamina to its limits. Along with convenient Gold's Gym hours, you’ll also appreciate our Kid's Club, a fun play area for children that lets parents get fit while the kids do crafts and play games.
Burn calories at Gold's San Antonio gyms with high intensity cardio classes
that combine aerobic athletic movements with strength and stabilization exercises. At the Gold's Gym Goliad health club near you, take our innovative BODYATTACK group exercise class for an energizing and challenging cardio workout, or kick, punch and strike your way to superior cardio fitness with BODYCOMBAT, our martial arts-inspired routine. After training at our Gold's Gym San Antonio TX Goliad family fitness center,
finish off your workout with a good sweat in our inviting sauna. During the Gold's Gym hours for this gym close to Goliard, design a fitness program with a personal trainer who can help you map out the right weight lifting, cardio and flexibility exercises for your fitness level and goals.
For San Antonio gyms offering fun and unique total body workouts, investigate the Gold's Gym Goliad fitness club, which schedules aqua fitness classes
that use water resistance exercises to strengthen and tone muscles. The pool at the Gold's Gym Goliad fitness center is large, so you and a workout friend (or two) can do laps without running into each other, or fire up a game of water volleyball for more fun. This spacious Gold's Gym San Antonio TX location
also includes a toasty sauna, the perfect place to wind down and relax those well-worked muscles after a challenging weight lifting or cardio fitness class. With its extensive Gold's Gym hours, you’re certain to find a time to get a workout in, even during your most hectic weeks.
We put Gold's San Antonio gyms close to you so you don't have to spend time and waste gas to get fit. At our Gold's Gym Goliad facility, you’ll discover weekly and monthly local gym class schedules
filled with diverse fitness options, like an indoor cycling class where an inspiring coach leads you through a variety of terrains, including hills, flats and mountain peaks. For stress management, our Gold's Gym San Antonio TX health club near Goliad
offers gentle yoga classes that move slowly through postures and poses as well as faster, flowing yoga classes that blend tai chi, Pilates and classic yoga poses. During our Gold's Gym hours, don’t miss the chance to speak with one of our world-class fitness coaches for personal training
tips and expert nutritional counseling.