San Antonio Babcock Gym Programs & Physical Training Programs

Babcock Gym Challenges, Workout Programs & Exercise Programs for Seniors

Jump into the exercise programs at the Gold's Gym in San Antonio, at the Babcock location and start meeting your goals. Team up in corporate fitness programs with your co-workers and prepare yourself for a charity walk or other fun event. We also offer senior exercise classes that are part of the Silver Sneakers program and are a fun way to connect with other seniors as well as work towards recovering from an injury or illness. Physical training programs that inspire you to keep moving both in the gym and out are available all year round.

Set new goals in exercise programs that are designed to help you progress whether you want to lose a few pounds or complete a triathlon. Our corporate fitness programs are designed to help you create long-term goals that you can reach together with your co-workers. The senior exercise classes in the Silver Sneakers program help seniors reach their target weight and overall fitness objectives. Our physical training programs make attaining your fitness goals fun and exciting, and feature different classes, webinars and tips from local and celebrity trainers.

Exercise programs like Gold's Nation reward you with cool swag for doing fun fitness activities as well as participating in social media and at-home challenges. Corporate fitness programs bring fitness to work and give you a way to de-stress after a long work day.

Join exercise programs like The Gold's Gym Challenge and watch your body transform over the 12-week program period.

Create exercise programs that work for you at the San Antonio Babcock Gold's Gym. Our corporate fitness programs give you the chance to meet with a personal trainer and use their experience and knowledge to make up a plan of action just for you. Take one of our senior exercise classes and try out the Silver Sneakers program led by specially-trained, certified instructors that put you in the best shape for you. Physical training programs led by world-class personal trainers are an important part of your overall health and fitness program.

Try out exercise programs with your friends so you can make reaching your target weight a fun activity. The corporate fitness program allows you to work out with your friends from work while de-stressing from your job at the same time. Senior exercise classes taken through the Silver Sneakers program give you the chance to connect with others who are working towards fitness goals, giving you some common ground from which to start an active friendship. Physical training programs where you can compete against each other, such as The Gold's Gym Challenge, are a fun way to keep the excitement and spirit up between friends.