Group Exercise Classes & Senior Fitness In San Antonio

Group Fitness Schedule For Gym Classes & Yoga Classes In Babcock

Take fitness classes designed for every level from beginner to advanced exercisers at Gold's Gym in San Antonio, Texas, at our Babcock gym location. For beginners, group exercise workouts like stress-reducing yoga or low impact aerobics can help your body get fit. Move on to step aerobics, which will keep your heart pounding during the cardio workout and can be adapted to fit your personal fitness level. In our local yoga classes, beginners can focus on basic techniques while advanced members can focus on higher levels of muscle building, flexibility and stress management.

Lose weight in San Antonio fitness classes that offer high-intensity workouts in a group setting. Our group exercise workouts include invigorating cycling classes that mimic traveling through rough terrain to increase your heartbeat. Or power through a step aerobics class that helps with muscle building during your cardio workout so you can burn calories even hours after you exercise. Additionally, our local yoga classes focus on building your core muscles while you work on your weight loss and stress management techniques.

Join our fitness classes to improve your cardiovascular health by integrating aerobic exercise into your daily routine. With group exercise workouts like our high-energy step aerobics classes, you can decrease body fat and increase your heart health.

  • September 2016
  • Sep
    20
    Tue
  • Zumba Sep 20 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Athletic Interval Sep 20 @ 4:30 PM - 5:30 PM
  • Zumba Sep 20 @ 5:30 PM - 6:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Sep 20 @ 5:30 PM - 6:15 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • CXWORX Sep 20 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • BodyPump Sep 20 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX STEP Sep 20 @ 8:00 PM - 9:00 PM With San Antonio GGX cycling classes combined with step classes, push your cardio fitness into overdrive with this unique blend of low-impact cycling with high-impact step aerobics. These aerobic workouts focus on strengthening and toning your legs, hips and booty, and you'll experience increased endurance with these high power group fitness classes.
  • Sep
    21
    Wed
  • BodyPump Sep 21 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Sep 21 @ 4:30 PM - 5:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Sep 21 @ 5:30 PM - 6:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GRIT Cardio Sep 21 @ 6:30 PM - 7:00 PM San Antonio GRIT classes help you torch calories with high-intensity cardio drills and boot camp-style exercises. With these cardio workouts, your cardio fitness improves with each class you attend, and you can transform your body faster with these exhilarating gym classes in San Antonio.
  • RPM Sep 21 @ 7:00 PM - 7:45 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Zumba Sep 21 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Sep
    22
    Thu
  • Zumba Sep 22 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • BodyPump Sep 22 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX Cycle Sep 22 @ 5:20 PM - 6:20 PM
  • Vinyasa Yoga Sep 22 @ 5:30 PM - 6:30 PM Zen out in our San Antonio yoga studio, and increase your flexibility, balance and core strength with these yoga exercise classes. Join these yoga classes near you, and get centered with restorative breathing and flowing yoga postures based on the Sun Salutation.
  • CXWORX Sep 22 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • BodyPump Sep 22 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Step Sep 22 @ 8:00 PM - 9:00 PM
  • Sep
    23
    Fri
  • BodyPump Sep 23 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Zumba Sep 23 @ 6:30 PM - 7:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Sep
    24
    Sat
  • GGX Cycle Sep 24 @ 9:05 AM - 9:55 AM
  • GRIT Plyo Sep 24 @ 9:05 AM - 9:35 AM Cutting edge San Antonio GRIT Plyo classes give high-intensity interval training fitness classes a new name with explosive jumping exercises and other plyometric exercises designed to increase your power, speed and agility. And these Plyo workouts give you maximum results in 30 short minutes.
  • BodyPump Sep 24 @ 9:30 AM - 10:30 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • CXWORX Sep 24 @ 10:45 AM - 11:15 AM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Vinyasa Yoga Sep 24 @ 11:20 AM - 12:20 PM Zen out in our San Antonio yoga studio, and increase your flexibility, balance and core strength with these yoga exercise classes. Join these yoga classes near you, and get centered with restorative breathing and flowing yoga postures based on the Sun Salutation.
  • Sep
    25
    Sun
  • Zumba Sep 25 @ 1:00 PM - 2:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Sep 25 @ 1:00 PM - 2:00 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • BodyPump Sep 25 @ 2:00 PM - 3:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Sep
    26
    Mon
  • BodyCombat Sep 26 @ 9:05 AM - 10:05 AM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Sep 26 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Sep 26 @ 5:30 PM - 6:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • GGX Cycle Sep 26 @ 6:00 PM - 7:00 PM
  • GRIT Strength Sep 26 @ 6:30 PM - 7:00 PM Power train with San Antonio GRIT Strength classes where everyone from gym newbies to elite athletes can push their fitness limits with aggressive strength training. During these fitness classes with weights, you control the intensity of your workout with your weight choice, and our fitness coaches teach exercise modifications so that everyone can get chiseled with these San Antonio group fitness classes.
  • Zumba Sep 26 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Sep
    27
    Tue
  • Zumba Sep 27 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Athletic Interval Sep 27 @ 4:30 PM - 5:30 PM
  • Zumba Sep 27 @ 5:30 PM - 6:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Sep 27 @ 5:30 PM - 6:15 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • CXWORX Sep 27 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • BodyPump Sep 27 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX STEP Sep 27 @ 8:00 PM - 9:00 PM With San Antonio GGX cycling classes combined with step classes, push your cardio fitness into overdrive with this unique blend of low-impact cycling with high-impact step aerobics. These aerobic workouts focus on strengthening and toning your legs, hips and booty, and you'll experience increased endurance with these high power group fitness classes.
  • Sep
    28
    Wed
  • BodyPump Sep 28 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Sep 28 @ 4:30 PM - 5:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Sep 28 @ 5:30 PM - 6:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GRIT Cardio Sep 28 @ 6:30 PM - 7:00 PM San Antonio GRIT classes help you torch calories with high-intensity cardio drills and boot camp-style exercises. With these cardio workouts, your cardio fitness improves with each class you attend, and you can transform your body faster with these exhilarating gym classes in San Antonio.
  • RPM Sep 28 @ 7:00 PM - 7:45 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Zumba Sep 28 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Sep
    29
    Thu
  • Zumba Sep 29 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • BodyPump Sep 29 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX Cycle Sep 29 @ 5:20 PM - 6:20 PM
  • Vinyasa Yoga Sep 29 @ 5:30 PM - 6:30 PM Zen out in our San Antonio yoga studio, and increase your flexibility, balance and core strength with these yoga exercise classes. Join these yoga classes near you, and get centered with restorative breathing and flowing yoga postures based on the Sun Salutation.
  • CXWORX Sep 29 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • BodyPump Sep 29 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Step Sep 29 @ 8:00 PM - 9:00 PM
  • Sep
    30
    Fri
  • BodyPump Sep 30 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Zumba Sep 30 @ 6:30 PM - 7:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • October 2016
  • Oct
    1
    Sat
  • GGX Cycle Oct 1 @ 9:05 AM - 9:55 AM
  • GRIT Plyo Oct 1 @ 9:05 AM - 9:35 AM Cutting edge San Antonio GRIT Plyo classes give high-intensity interval training fitness classes a new name with explosive jumping exercises and other plyometric exercises designed to increase your power, speed and agility. And these Plyo workouts give you maximum results in 30 short minutes.
  • BodyPump Oct 1 @ 9:30 AM - 10:30 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • CXWORX Oct 1 @ 10:45 AM - 11:15 AM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Vinyasa Yoga Oct 1 @ 11:20 AM - 12:20 PM Zen out in our San Antonio yoga studio, and increase your flexibility, balance and core strength with these yoga exercise classes. Join these yoga classes near you, and get centered with restorative breathing and flowing yoga postures based on the Sun Salutation.
  • Oct
    2
    Sun
  • Zumba Oct 2 @ 1:00 PM - 2:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Oct 2 @ 1:00 PM - 2:00 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • BodyPump Oct 2 @ 2:00 PM - 3:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Oct
    3
    Mon
  • BodyCombat Oct 3 @ 9:05 AM - 10:05 AM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Oct 3 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Oct 3 @ 5:30 PM - 6:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • GGX Cycle Oct 3 @ 6:00 PM - 7:00 PM
  • GRIT Strength Oct 3 @ 6:30 PM - 7:00 PM Power train with San Antonio GRIT Strength classes where everyone from gym newbies to elite athletes can push their fitness limits with aggressive strength training. During these fitness classes with weights, you control the intensity of your workout with your weight choice, and our fitness coaches teach exercise modifications so that everyone can get chiseled with these San Antonio group fitness classes.
  • Zumba Oct 3 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.

Ask about fitness classes in our San Antonio Gold's Gym to help you reach your fitness goals and build strength.

Try fitness classes to get fit and build your strength at Gold's Gym in San Antonio, Texas, at our Babcock location. Our exciting group exercise workouts include our challenging 60-minute BodyPump class that focuses on strength training using barbells to work on all muscle groups. If step aerobics are more your style, grab a height-adjustable step and move to the beat as you burn calories and condition your muscles. Or join our local yoga classes for low impact workouts taught by professional coach fitness experts who can help you get fit and build muscle tone.

Reduce stress in fitness classes like a Zumba dance class, an intense step aerobics class or a low-key yoga class at the Babcock Gold's Gym in San Antonio, Texas. With group exercise workouts like Zumba, you can release excess energy by dancing to the catchy Latin beat and learning new dance moves at the same time. Even our step aerobics classes can help you work up a sweat and get your heart pounding so your body releases endorphins to tackle any negative emotions. Our local yoga classes are well known for their stress management opportunities, so you can improve your flexibility and strength while enjoying their calming characteristics.