Group Exercise Classes & Senior Fitness In San Antonio

Group Fitness Schedule For Gym Classes & Yoga Classes In Babcock

Take fitness classes designed for every level from beginner to advanced exercisers at Gold's Gym in San Antonio, Texas, at our Babcock gym location. For beginners, group exercise workouts like stress-reducing yoga or low impact aerobics can help your body get fit. Move on to step aerobics, which will keep your heart pounding during the cardio workout and can be adapted to fit your personal fitness level. In our local yoga classes, beginners can focus on basic techniques while advanced members can focus on higher levels of muscle building, flexibility and stress management.

Lose weight in San Antonio fitness classes that offer high-intensity workouts in a group setting. Our group exercise workouts include invigorating cycling classes that mimic traveling through rough terrain to increase your heartbeat. Or power through a step aerobics class that helps with muscle building during your cardio workout so you can burn calories even hours after you exercise. Additionally, our local yoga classes focus on building your core muscles while you work on your weight loss and stress management techniques.

Join our fitness classes to improve your cardiovascular health by integrating aerobic exercise into your daily routine. With group exercise workouts like our high-energy step aerobics classes, you can decrease body fat and increase your heart health.

  • June 2016
  • Jun
    23
    Thu
  • Zumba Jun 23 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • BodyPump Jun 23 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX Cycle Jun 23 @ 5:20 PM - 6:20 PM
  • Vinyasa Yoga Jun 23 @ 5:30 PM - 6:30 PM Zen out in our San Antonio yoga studio, and increase your flexibility, balance and core strength with these yoga exercise classes. Join these yoga classes near you, and get centered with restorative breathing and flowing yoga postures based on the Sun Salutation.
  • Athletic Interval Jun 23 @ 6:30 PM - 8:00 PM
  • BodyPump Jun 23 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jun
    24
    Fri
  • BodyPump Jun 24 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Zumba Jun 24 @ 6:30 PM - 7:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jun
    25
    Sat
  • GGX Cycle Jun 25 @ 8:05 AM - 8:55 AM
  • GRIT Plyo Jun 25 @ 9:05 AM - 9:35 AM Cutting edge San Antonio GRIT Plyo classes give high-intensity interval training fitness classes a new name with explosive jumping exercises and other plyometric exercises designed to increase your power, speed and agility. And these Plyo workouts give you maximum results in 30 short minutes.
  • BodyPump Jun 25 @ 9:40 AM - 10:40 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • CXWORX Jun 25 @ 10:45 AM - 11:15 AM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Vinyasa Yoga Jun 25 @ 11:20 AM - 12:20 PM Zen out in our San Antonio yoga studio, and increase your flexibility, balance and core strength with these yoga exercise classes. Join these yoga classes near you, and get centered with restorative breathing and flowing yoga postures based on the Sun Salutation.
  • Jun
    26
    Sun
  • Zumba Jun 26 @ 1:00 PM - 2:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Jun 26 @ 1:00 PM - 2:00 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • BodyPump Jun 26 @ 2:00 PM - 3:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jun
    27
    Mon
  • BodyCombat Jun 27 @ 9:05 AM - 10:05 AM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Jun 27 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Jun 27 @ 5:30 PM - 6:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • Cycle Interval Training Jun 27 @ 6:00 PM - 7:00 PM
  • GRIT Strength Jun 27 @ 6:30 PM - 7:00 PM Power train with San Antonio GRIT Strength classes where everyone from gym newbies to elite athletes can push their fitness limits with aggressive strength training. During these fitness classes with weights, you control the intensity of your workout with your weight choice, and our fitness coaches teach exercise modifications so that everyone can get chiseled with these San Antonio group fitness classes.
  • Barre Jun 27 @ 7:10 PM - 8:00 PM
  • Zumba Jun 27 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jun
    28
    Tue
  • Zumba Jun 28 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Athletic Interval Jun 28 @ 4:30 PM - 5:30 PM
  • Zumba Jun 28 @ 5:30 PM - 6:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Jun 28 @ 5:30 PM - 6:15 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • CXWORX Jun 28 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • BodyPump Jun 28 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX STEP Jun 28 @ 8:00 PM - 9:00 PM With San Antonio GGX cycling classes combined with step classes, push your cardio fitness into overdrive with this unique blend of low-impact cycling with high-impact step aerobics. These aerobic workouts focus on strengthening and toning your legs, hips and booty, and you'll experience increased endurance with these high power group fitness classes.
  • Jun
    29
    Wed
  • BodyPump Jun 29 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Jun 29 @ 4:30 PM - 5:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Jun 29 @ 5:30 PM - 6:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GRIT Cardio Jun 29 @ 6:30 PM - 7:00 PM San Antonio GRIT classes help you torch calories with high-intensity cardio drills and boot camp-style exercises. With these cardio workouts, your cardio fitness improves with each class you attend, and you can transform your body faster with these exhilarating gym classes in San Antonio.
  • RPM Jun 29 @ 7:00 PM - 7:45 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Barre Jun 29 @ 7:10 PM - 8:00 PM
  • Jun
    30
    Thu
  • Zumba Jun 30 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • BodyPump Jun 30 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX Cycle Jun 30 @ 5:20 PM - 6:20 PM
  • Vinyasa Yoga Jun 30 @ 5:30 PM - 6:30 PM Zen out in our San Antonio yoga studio, and increase your flexibility, balance and core strength with these yoga exercise classes. Join these yoga classes near you, and get centered with restorative breathing and flowing yoga postures based on the Sun Salutation.
  • Athletic Interval Jun 30 @ 6:30 PM - 8:00 PM
  • BodyPump Jun 30 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • July 2016
  • Jul
    1
    Fri
  • BodyPump Jul 1 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Zumba Jul 1 @ 6:30 PM - 7:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jul
    2
    Sat
  • GGX Cycle Jul 2 @ 8:05 AM - 8:55 AM
  • GRIT Plyo Jul 2 @ 9:05 AM - 9:35 AM Cutting edge San Antonio GRIT Plyo classes give high-intensity interval training fitness classes a new name with explosive jumping exercises and other plyometric exercises designed to increase your power, speed and agility. And these Plyo workouts give you maximum results in 30 short minutes.
  • BodyPump Jul 2 @ 9:40 AM - 10:40 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • CXWORX Jul 2 @ 10:45 AM - 11:15 AM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Vinyasa Yoga Jul 2 @ 11:20 AM - 12:20 PM Zen out in our San Antonio yoga studio, and increase your flexibility, balance and core strength with these yoga exercise classes. Join these yoga classes near you, and get centered with restorative breathing and flowing yoga postures based on the Sun Salutation.
  • Jul
    3
    Sun
  • Zumba Jul 3 @ 1:00 PM - 2:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Jul 3 @ 1:00 PM - 2:00 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • BodyPump Jul 3 @ 2:00 PM - 3:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jul
    4
    Mon
  • BodyCombat Jul 4 @ 9:05 AM - 10:05 AM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Jul 4 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Jul 4 @ 5:30 PM - 6:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • Cycle Interval Training Jul 4 @ 6:00 PM - 7:00 PM
  • GRIT Strength Jul 4 @ 6:30 PM - 7:00 PM Power train with San Antonio GRIT Strength classes where everyone from gym newbies to elite athletes can push their fitness limits with aggressive strength training. During these fitness classes with weights, you control the intensity of your workout with your weight choice, and our fitness coaches teach exercise modifications so that everyone can get chiseled with these San Antonio group fitness classes.
  • Barre Jul 4 @ 7:10 PM - 8:00 PM
  • Zumba Jul 4 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jul
    5
    Tue
  • Zumba Jul 5 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Athletic Interval Jul 5 @ 4:30 PM - 5:30 PM
  • Zumba Jul 5 @ 5:30 PM - 6:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Jul 5 @ 5:30 PM - 6:15 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • CXWORX Jul 5 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • BodyPump Jul 5 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX STEP Jul 5 @ 8:00 PM - 9:00 PM With San Antonio GGX cycling classes combined with step classes, push your cardio fitness into overdrive with this unique blend of low-impact cycling with high-impact step aerobics. These aerobic workouts focus on strengthening and toning your legs, hips and booty, and you'll experience increased endurance with these high power group fitness classes.
  • Jul
    6
    Wed
  • BodyPump Jul 6 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Jul 6 @ 4:30 PM - 5:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Jul 6 @ 5:30 PM - 6:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GRIT Cardio Jul 6 @ 6:30 PM - 7:00 PM San Antonio GRIT classes help you torch calories with high-intensity cardio drills and boot camp-style exercises. With these cardio workouts, your cardio fitness improves with each class you attend, and you can transform your body faster with these exhilarating gym classes in San Antonio.
  • RPM Jul 6 @ 7:00 PM - 7:45 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Barre Jul 6 @ 7:10 PM - 8:00 PM

Ask about fitness classes in our San Antonio Gold's Gym to help you reach your fitness goals and build strength.

Try fitness classes to get fit and build your strength at Gold's Gym in San Antonio, Texas, at our Babcock location. Our exciting group exercise workouts include our challenging 60-minute BodyPump class that focuses on strength training using barbells to work on all muscle groups. If step aerobics are more your style, grab a height-adjustable step and move to the beat as you burn calories and condition your muscles. Or join our local yoga classes for low impact workouts taught by professional coach fitness experts who can help you get fit and build muscle tone.

Reduce stress in fitness classes like a Zumba dance class, an intense step aerobics class or a low-key yoga class at the Babcock Gold's Gym in San Antonio, Texas. With group exercise workouts like Zumba, you can release excess energy by dancing to the catchy Latin beat and learning new dance moves at the same time. Even our step aerobics classes can help you work up a sweat and get your heart pounding so your body releases endorphins to tackle any negative emotions. Our local yoga classes are well known for their stress management opportunities, so you can improve your flexibility and strength while enjoying their calming characteristics.