Cycling Classes, Yoga Classes & Zumba Classes San Antonio

Group Fitness Classes, Workout Classes & Exercise Classes San Antonio Gyms

Take fitness classes designed for every level from beginner to advanced exercisers at Gold's Gym in San Antonio, Texas, at our Babcock gym location. For beginners, group exercise workouts like stress-reducing yoga or low impact aerobics can help your body get fit. Move on to step aerobics, which will keep your heart pounding during the cardio workout and can be adapted to fit your personal fitness level. In our local yoga classes, beginners can focus on basic techniques while advanced members can focus on higher levels of muscle building, flexibility and stress management.

Lose weight in San Antonio fitness classes that offer high-intensity workouts in a group setting. Our group exercise workouts include invigorating cycling classes that mimic traveling through rough terrain to increase your heartbeat. Or power through a step aerobics class that helps with muscle building during your cardio workout so you can burn calories even hours after you exercise. Additionally, our local yoga classes focus on building your core muscles while you work on your weight loss and stress management techniques.

Join our fitness classes to improve your cardiovascular health by integrating aerobic exercise into your daily routine. With group exercise workouts like our high-energy step aerobics classes, you can decrease body fat and increase your heart health.

  • January 2017
  • Jan
    18
    Wed
  • BodyCombat Jan 18 @ 4:30 PM - 5:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Jan 18 @ 5:30 PM - 6:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GRIT Cardio Jan 18 @ 6:30 PM - 7:00 PM San Antonio GRIT classes help you torch calories with high-intensity cardio drills and boot camp-style exercises. With these cardio workouts, your cardio fitness improves with each class you attend, and you can transform your body faster with these exhilarating gym classes in San Antonio.
  • RPM Jan 18 @ 7:00 PM - 7:45 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Jan
    19
    Thu
  • Zumba Jan 19 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • BodyPump Jan 19 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX Cycle Jan 19 @ 5:20 PM - 6:20 PM
  • Vinyasa Flow Yoga Jan 19 @ 5:30 PM - 6:30 PM
  • Sets & Reps Jan 19 @ 6:30 PM - 7:00 PM
  • BodyPump Jan 19 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan
    20
    Fri
  • BodyPump Jan 20 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Zumba Jan 20 @ 6:30 PM - 7:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan
    21
    Sat
  • GGX Cycle Jan 21 @ 8:05 AM - 9:55 AM
  • Sets & Reps Jan 21 @ 9:05 AM - 9:35 AM
  • BodyPump Jan 21 @ 9:40 AM - 10:30 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • CXWORX Jan 21 @ 10:45 AM - 11:15 AM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Vinyasa Flow Yoga Jan 21 @ 11:20 AM - 12:20 PM
  • Jan
    22
    Sun
  • Zumba Jan 22 @ 1:00 PM - 2:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Jan 22 @ 1:00 PM - 2:00 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • BodyPump Jan 22 @ 2:00 PM - 3:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan
    23
    Mon
  • BodyCombat Jan 23 @ 9:05 AM - 10:05 AM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Jan 23 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Jan 23 @ 5:30 PM - 6:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • GGX Cycle Jan 23 @ 6:00 PM - 7:00 PM
  • GRIT Strength Jan 23 @ 6:30 PM - 7:00 PM Power train with San Antonio GRIT Strength classes where everyone from gym newbies to elite athletes can push their fitness limits with aggressive strength training. During these fitness classes with weights, you control the intensity of your workout with your weight choice, and our fitness coaches teach exercise modifications so that everyone can get chiseled with these San Antonio group fitness classes.
  • Zumba Jan 23 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan
    24
    Tue
  • Zumba Jan 24 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Athletic Interval Jan 24 @ 4:30 PM - 5:30 PM
  • RPM Jan 24 @ 5:20 PM - 6:15 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • CXWORX Jan 24 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • GGX STEP Jan 24 @ 8:00 PM - 9:00 PM With San Antonio GGX cycling classes combined with step classes, push your cardio fitness into overdrive with this unique blend of low-impact cycling with high-impact step aerobics. These aerobic workouts focus on strengthening and toning your legs, hips and booty, and you'll experience increased endurance with these high power group fitness classes.
  • Jan
    25
    Wed
  • BodyCombat Jan 25 @ 4:30 PM - 5:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Jan 25 @ 5:30 PM - 6:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GRIT Cardio Jan 25 @ 6:30 PM - 7:00 PM San Antonio GRIT classes help you torch calories with high-intensity cardio drills and boot camp-style exercises. With these cardio workouts, your cardio fitness improves with each class you attend, and you can transform your body faster with these exhilarating gym classes in San Antonio.
  • RPM Jan 25 @ 7:00 PM - 7:45 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • Jan
    26
    Thu
  • Zumba Jan 26 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • BodyPump Jan 26 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • GGX Cycle Jan 26 @ 5:20 PM - 6:20 PM
  • Vinyasa Flow Yoga Jan 26 @ 5:30 PM - 6:30 PM
  • Sets & Reps Jan 26 @ 6:30 PM - 7:00 PM
  • BodyPump Jan 26 @ 7:00 PM - 8:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan
    27
    Fri
  • BodyPump Jan 27 @ 9:05 AM - 10:05 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Zumba Jan 27 @ 6:30 PM - 7:30 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan
    28
    Sat
  • GGX Cycle Jan 28 @ 8:05 AM - 9:55 AM
  • Sets & Reps Jan 28 @ 9:05 AM - 9:35 AM
  • BodyPump Jan 28 @ 9:40 AM - 10:30 AM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • CXWORX Jan 28 @ 10:45 AM - 11:15 AM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • Vinyasa Flow Yoga Jan 28 @ 11:20 AM - 12:20 PM
  • Jan
    29
    Sun
  • Zumba Jan 29 @ 1:00 PM - 2:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • RPM Jan 29 @ 1:00 PM - 2:00 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • BodyPump Jan 29 @ 2:00 PM - 3:00 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • Jan
    30
    Mon
  • BodyCombat Jan 30 @ 9:05 AM - 10:05 AM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • BodyPump Jan 30 @ 4:30 PM - 5:30 PM Join San Antonio BODYPUMP classes if you are new to working out and are looking for somewhere to start, or if you are an experienced weight lifter looking to challenge yourself with muscle-building group fitness classes in San Antonio. These strength training classes tone your whole body with up to 800 reps per class using barbells.
  • BodyCombat Jan 30 @ 5:30 PM - 6:30 PM With action-packed San Antonio BODYCOMBAT, crush calories and get fit with these fiercely energetic San Antonio group workout classes. These kickboxing classes are based on martial arts disciplines ranging from Taekwondo to Muay Thai, and they are a great choice for those who prefer adrenaline-pumped classes.
  • GGX Cycle Jan 30 @ 6:00 PM - 7:00 PM
  • GRIT Strength Jan 30 @ 6:30 PM - 7:00 PM Power train with San Antonio GRIT Strength classes where everyone from gym newbies to elite athletes can push their fitness limits with aggressive strength training. During these fitness classes with weights, you control the intensity of your workout with your weight choice, and our fitness coaches teach exercise modifications so that everyone can get chiseled with these San Antonio group fitness classes.
  • Zumba Jan 30 @ 8:00 PM - 9:00 PM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Jan
    31
    Tue
  • Zumba Jan 31 @ 9:05 AM - 10:05 AM Get fit fast with San Antonio Zumba where you tone your body and boost your cardio fitness with fun dances ranging from the merengue to belly dancing. Our dance workouts are choreographed to sizzling Latin beats and chart topping music, and these fat blasting group exercise classes combine fast paced cardio songs with slower songs for building muscle.
  • Athletic Interval Jan 31 @ 4:30 PM - 5:30 PM
  • RPM Jan 31 @ 5:20 PM - 6:15 PM Take San Antonio RPM classes if you are looking for low-impact workout classes in San Antonio that boost your endurance and cardiovascular health. And with RPM, tone your legs, hips and booty with challenging rides over virtual terrain.
  • CXWORX Jan 31 @ 6:30 PM - 7:00 PM Concentrated core work in San Antonio CXWORX classes trim inches from your waist, and with these demanding San Antonio group workout classes, you'll improve your functional fitness. And these challenging ab workouts also tone your glutes and legs with body weight exercises like planks and squats.
  • GGX STEP Jan 31 @ 8:00 PM - 9:00 PM With San Antonio GGX cycling classes combined with step classes, push your cardio fitness into overdrive with this unique blend of low-impact cycling with high-impact step aerobics. These aerobic workouts focus on strengthening and toning your legs, hips and booty, and you'll experience increased endurance with these high power group fitness classes.

Ask about fitness classes in our San Antonio Gold's Gym to help you reach your fitness goals and build strength.

Try fitness classes to get fit and build your strength at Gold's Gym in San Antonio, Texas, at our Babcock location. Our exciting group exercise workouts include our challenging 60-minute BodyPump class that focuses on strength training using barbells to work on all muscle groups. If step aerobics are more your style, grab a height-adjustable step and move to the beat as you burn calories and condition your muscles. Or join our local yoga classes for low impact workouts taught by professional coach fitness experts who can help you get fit and build muscle tone.

Reduce stress in fitness classes like a Zumba dance class, an intense step aerobics class or a low-key yoga class at the Babcock Gold's Gym in San Antonio, Texas. With group exercise workouts like Zumba, you can release excess energy by dancing to the catchy Latin beat and learning new dance moves at the same time. Even our step aerobics classes can help you work up a sweat and get your heart pounding so your body releases endorphins to tackle any negative emotions. Our local yoga classes are well known for their stress management opportunities, so you can improve your flexibility and strength while enjoying their calming characteristics.