The cycling studio at the San Antonio Babcock Gold's Gym is the ideal place to grab a workout with friends
after work. Get on the cardio exercise equipment
in the cardio theater to relax while burning calories and watching a full-length feature film. Sign up for group classes like BodyAttack where you can do traditional karate, taekwondo and boxing moves to fun, upbeat music with a buddy and then head out for a healthy smoothie after. Nutrition counseling
gives you new meal and snack ideas that you can share with your friends – then get together and throw a party celebrating your success.
Ride a bike in the cycling studio
and compete against your friends and classmates, building muscle as you burn calories and work towards your weight loss goal. Cardio exercise equipment like treadmills and bikes keep you working steadily towards your weight loss goals without stressing out your joints. Group classes
in aerobics, kickboxing, yoga, Pilates and other areas help you burn calories and fat in a fun way designed to keep your mind off the exercise while you're listening and moving to upbeat music. Make nutrition counseling a priority and get your healthy menu plan
in line towards your weight loss goal.
The cycling studio at the San Antonio Babcock Gold's Gym is devoted to cycling classes and independent cycling training
. Our state-of-the-art cardio exercise equipment
is ideal for warming up, cooling down or intensifying your workout. Join our group classes led by world class instructors and get a jump on the competition no matter what you're training for. Talk with a nutrition counselor
who can put you on the path to eating well so you are losing weight and building muscle.
Our cycling studio, yoga classes
and cardio theater are just a few of the amenities available at Gold's Gym. The cardio exercise equipment in the climate-controlled studio helps you relax and release tension from your day. Our group classes
are designed to be social and fun while still actively giving you additional tools in your arsenal towards better fitness and strength. Nutrition counseling from our experts is the ideal way to work out your eating plan for better overall health
while your kids are having a great time in the Kid's Club.