San Antonio Gyms
Gold's Gym SW Military, San Antonio Gym Fitness Classes & Gym Hours
Make Gold's San Antonio gyms the beginning of a lifelong commitment to health and fitness, and when you join our SW Military Gold's Gym, you'll enjoy the latest amenities, like an indoor cycle studio outfitted with high-tech exercise bikes. Members at our Gold's Gym SW Military fitness facility and other Gold's Gym locations can drop into BODYPUMP classes, our original 60-minute weight lifting workout that uses presses, curls, lifts and squats to build bigger, stronger muscles. Weekend warriors at this Gold's Gym San Antonio TX location will also love our BODYATTACK class, a dynamic, high-energy cardio and strength training class designed around high intensity interval training drills. Other diverse fitness classes at our SW Military Gold's Gym include low-impact cardio workouts that blend in resistance training for total body workouts that are perfect for seniors and those recovering from injuries.
Our Gold's San Antonio gyms feature a variety of exercise options that help with stress management. Get centered at the Gold's Gym SW Military local fitness center with BodyFlow, an original Gold's Gym group exercise combining tai chi, yoga and Pilates into a holistic routine that improves flexibility and leaves you feeling calm. Drop into this Gold's Gym San Antonio TX location and head to the sauna after a long day at work or to relax after a challenging workout. Try out our fitness classes and top-notch amenities by going online or calling for a Gold's Gym FREE pass, and we're sure you'll see why more than 3 million members worldwide keep coming back to Gold's Gyms for health and fitness.
Work out at Gold's San Antonio gyms in ultramodern, temperature controlled indoor facilities. While at the Gold's Gym SW Military location, test-drive the high-tech bikes in our sleek cycle studio.
San Antonio SW Military (Gold Level)
Build endurance at Gold's San Antonio gyms with high-energy cardio classes like Zumba, which you’ll find at our Gold's Gym San Antonio TX SW Military health club as well as many other Gold's Gyms. Tone muscles at our Gold's Gym SW Military location with group sculpting classes, or with our new resistance machines.
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Mon - Thu : 5:00AM - 12:00AM
Fri : 5:00AM - 10:00PM
Sat : 7:00AM - 8:00PM
Sun : 8:00AM - 8:00PM
Kids ClubKids Club
Mon - Thu : 8:45AM - 1:00PM & 4:00PM - 9:00PM
Fri : 8:45AM - 1:00PM & 4:00PM - 8:00PM
Sat : 8:45AM - 1:00PM
Sun : 1:00PM - 4:00PM
Functional Training PT
Physical Training Challenge
Silver Sneakers Cardio Circuit
Silver Sneakers Circuit
Total Body Conditioning
For Gold's San Antonio gyms with a toasty sauna, check out our SW Military fitness center, where you'll also find a muscle-soothing steam room.
Get fit at Gold's San Antonio gyms with the latest resistance and cardio equipment, an array of fun and challenging group fitness classes and certified personal trainers who are experts in sports science and diet planning. While at our Gold's Gym SW Military fitness facility, you’ll find state-of-the-art elliptical machines, treadmills and exercise bikes to burn calories away quickly. For more cardio, this Gold's Gym San Antonio TX location offers our signature BODYCOMBAT class, which mixes elements from boxing, taekwondo, karate, tai chi and muay Thai into a fiercely energetic workout. Look for more invigorating fitness classes in our weekly and monthly Gold's Gym class schedules, or hit up one of our on-staff fitness experts to design workouts just for you.
Gold's San Antonio gyms feature state-of-the-art amenities to help you reach and surpass your fitness goals. At our Gold's Gym SW Military local fitness center, head into the temperature controlled indoor cycle studio for a grueling ride that pushes your endurance to its limit, or grab a workout partner for a hard-driving race through hills, flatlands and mountain peaks. Parents especially like the Gold's Gym San Antonio TX SW Military health club because we offer on-site childcare for free with a Gold's Gym membership, and the supervised Kid's Club at this location is open seven days a week. After tackling our fitness classes or hitting your own weightlifting, cardio, or flexibility and balance exercises, finish off your workout with a visit to our sauna or steam room to unwind and soothe tired muscles.