Gold's Gym Albemarle Fitness Clubs, Gym Hours & Class Schedules
Try Zumba at Gold's Albemarle gym for an energizing group exercise that feels more like a night at the hottest club in the state. Lower impact classes at Gold's Gym Albemarle NC location include step-based aerobic sessions that mix in range of movement and strength training exercises to enhance functional fitness. Discover yoga at Gold's fitness clubs and see how these ancient poses, stretches and breathing techniques bolster flexibility and balance while helping with stress management. Burn calories during Gold's Gym hours using our state-of-the-art cardio machines, and then head to the full service juice bar for a refreshing and healthy smoothie.
Women especially appreciate Gold's Albemarle gym for its women's only workout area, a semi-private room outfitted with high tech cardio and resistance equipment and comprehensive free weight sets. Practice three-pointers at Gold's Gym Albemarle NC location in our spacious indoor basketball court, or fire-up a pick-up game with a few workout buddies. Ease muscles at this fitness club and local gym in your area with a visit to our warm and tranquil sauna. Get fit during Gold's Gym hours and add a golden shimmer to your newly sculpted body in our on-site tanning beds.
Blast calories at Gold's Albemarle gym in our cardio deck and watch your favorite shows on the overhead TVs. Our Gold's Gym Albemarle NC location also features 75 strength training machines and over 25,000 pounds of free weights.
Have fun at Gold's Albemarle gym in a high-stakes basketball game held in our large indoor court, and many Gold's fitness clubs, including our Albemarle fitness gym, also feature a juice bar offering healthy refreshments. Tan at the Gold's Gym Albemarle NC location in our convenient on-site tanning facility.
View gym page
Mon - Thu : 4:30AM - 10:00PM
Fri : 4:30AM - 8:00PM
Sat : 7:00AM - 6:00PM
Sun : 1:00PM - 6:00PM
Cardio Deck with overhead TV's
Kids ClubKids Club
Mon - Fri : 8:00 AM- 12:00 PM - 3:00 PM- 8:00 PM
Sat : 9:00 AM- 12:00 PM -
Sun : Closed
15 Minute Abs
Spin & Tone
Zumba Dance Party
Sooth muscles at Gold's Albemarle gym in our comfortably heated sauna, and add a golden glow to your newly fit physique in our on-site tanning beds.
Partner with Gold's Albemarle gym and get that worthy physique in no time at all. Sculpt and tone at Gold's Gym Albemarle NC location using our top-of-the-line resistance machines, and we also feature over 25,000 pounds of free weights. Pump muscles at Gold's fitness clubs in weight lifting group workouts that use curls, lifts, presses and squats to develop all-over strength. Circuit train during Gold's Gym hours for a fast-paced total body workout, or hit a high-energy cardio class to burn calories and boost your heart rate.
Visit Gold's Albemarle gym and leave entertaining your kids to us while you hit your cardio, strength training or yoga or Pilates workouts. Kids play at the Gold's Gym Albemarle NC fitness gym under the watchful eye of an adult, and our Kid's Club is free with your Gold's Gym membership. Like many Gold's fitness clubs, our enormous Albemarle NC health and fitness center features a sauna and a tanning facility. Open extensive Gold's Gym hours, the Albemarle NC location combines a top-tier gym with the comforts of a weekend spa retreat for an exceptional fitness experience.