Charleston Gyms

Gold's Gym Charleston James Island SC, Local Gym Locations & Membership

Renew your health at Gold's Charleston gym with individual personal training, calorie-crunching group fitness classes and state-of-the-art exercise equipment. Kick into gear at Gold's Gym Charleston James Island SC with a high-energy cardio workout in one of our dance inspired classes or burn fat and gain strength in a cycling class at this location or another Gold's health club near you. Our Gold's Gym locations all deliver expert fitness coaches and programs plus nutrition counseling and dieting tips to help you trim down the right way. A Gold's Gym membership is an effective and convenient path to health and fitness with Gold's Gym hours to suit every schedule.

Relieve stress at Gold's Charleston gym when you sign up for one of the diverse group exercise classes on the Gold's Gym class schedule. At our Gold's Gym Charleston James Island SC, achieve body and mind alignment in a yoga class or get fit and toned in a Pilates class. Try this Gold's Gym location or other Gold's gyms near you with a Gold's Gym FREE pass to experience our signature BodyPump class that uses weights to shape and sculpt major muscle groups. A Gold's Gym membership means you can work out during Gold's Gym hours on the elliptical or treadmill while watching a Hollywood flick in our Cardio Cinema equipped with theater size screens, or melt away the stress in one of our many dance inspired fitness classes.

Experience a new you at Gold's Charleston gym where our convenient Gold's Gym hours make it easy for you to transform your body with a fitness program designed for you. At Gold's Gym Charleston James Island SC you discover that achieving health and fitness is within reach at a gym near you.

Weight lifter

Charleston (James Island)

1291 Folly Road, Charleston, SC 29412

843-853-GOLD

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Charleston (James Island)
Charleston (James Island) Charleston (James Island)
Discover exciting classes at Gold's Charleston gym where we have fun and challenging workouts on our Gold's Gym class schedule. Dance to fitness at Gold's Gym Charleston James Island SC or other Gold's Gym locations in one of the diverse dance movement classes or enjoy Cardio Cinema and sweat it out on the elliptical or treadmill while catching the latest movies.
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  • HoursHours

    Mon - Thu : 5am - 11pm

    Fri : 5am - 10pm

    Sat : 7am - 8pm

    Sun : 8am - 8pm

  • AmenitiesAmenities

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    Cardio Cinema

  • Kids ClubKids Club

    Mon - Tue : 8am - 12pm & 3pm - 8pm

    Wed - Thu : 8am - 12 pm & 3pm - 8pm

    Fri : 8am - 12 pm & 3 pm - 7pm

    Sat : 8am - 1pm

    Sun : 8am - 12 pm

  • ClassesClasses

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    1/2 and 1/2 Body Step/PUMP

    1/2 BODYPUMP, CXWorx

    Body Attack

    Body Attack Express

    Body Combat

    Body Combat EXPRESS

    Body Flow

    Body Pump

    Body Pump Express

    Body Step

    Body Step Express

    Click here for the holiday schedule!

    CXWorx

    Gentle Yoga

    GGX Cycle

    GGX Cycle and Core

    GGX Cycle Express

    Pilates

    Pilates Mat

    Power Yoga

    RPM Cycle

    Sunrise Yoga

    Tae Bo

    Yoga - Level 1

    Yoga Core

    Yoga for Athletes

    Yoga Level 1

    Yoga Sculpt

    Yopilates

    Zumba

Try the amenities at Gold's Charleston gym with a Gold's Gym FREE pass that provides access to world-class personal training, as well as first-rate fitness expertise and facilities.

Achieve weight loss at Gold's Charleston gym where extensive Gold's Gym hours make it convenient for you to work out and start a fitness program that will transform your health. At Gold's Gym Charleston James Island SC or another Gold's gym near you, exercise your way to that personal goal weight with the help of a fitness coach who can customize a personal training routine that delivers healthy results. You'll find Gold's Gym locations have a variety of cutting-edge classes on the Gold's Gym class schedules designed to help you lose weight and get fit. Rely on your Gold's Gym membership to keep you focused on weight loss with its many options for weight lifting, nutrition counseling and dieting for long-term health and fitness.

Exercising is convenient at Gold's Charleston gym with a diverse roster of classes scheduled throughout the day to meet different levels and interests whether your goal is stress management, muscle building or overall health and fitness. It's easy at Gold's Gym Charleston James Island SC for you to get in a workout when you drop the kids at the Kids' Club where they play while you work out. At this and other Gold's Gym locations, find the same parent friendly amenity along with Gold's Gym hours that cater to busy parents and professionals who are looking to get fit and exercise. Every Gold's Gym membership is designed to make incorporating fitness into your life simple with first-rate facilities to get you moving, personal trainers to keep you motivated and in-depth fitness information at your fingertips at a Gold's Gym health club near you.