South Central Austin Gyms, Local Health Clubs & Group Fitness Classes

Austin Gyms, Gym Membership, Class Schedules, Weight Loss & Muscle Building

Build endurance at Gold's South Central Austin Gym with our world-class indoor cycle studio where you can tackle a range of terrains by yourself, or challenge a friend to an uphill race. Another highlight of this Gold's Gym Austin TX branch is our indoor running track, a perfect place to get your heart rate going whether you walk, jog or sprint. Fun fitness courses populate our Gold's Gym class schedules, and at our South Central Austin gym you can sharpen functional fitness, weight lift or learn about high intensity interval training in a group exercise environment. Show your Gold’s Gym membership at the South Central Austin branch and then jump into a music-fueled class like Zumba or a martial arts-based workout like BODYCOMBAT.

At our South Central Austin gym, you won't want to pass up our Cardio Cinema facility, a Gold's Gym exclusive where you enjoy first-rate movies on a theater-size screen as you sweat out calories on treadmills, elliptical machines and bikes. For yoga, this Gold's Gyms Austin TX location includes several workout classes for different levels, and they all promote better flexibility, balance and teach you breathing relaxing techniques. Along with convenient Gold's Gym group exercise class schedules, you’ll find a sauna and steam room at our South Central Austin gym so you can finish off that grueling workout with a good long sweat. Parents appreciate their Gold's Gym membership cards because we also offer a Kid's Club at this location, which is the perfect way to keep kids busy while mom and dad get fit.

At Gold's South Central Austin Gym you can get fit while watching first-rate movies in our huge Cardio Cinema. Another highlight of this Gold's Gyms Austin TX facility is our indoor running track.

Austin South Central
Weight lifter

Austin South Central

1701 W. Ben White Blvd, Austin, TX 78704

512-326-1199

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1701 W. Ben White Blvd
Austin
TX
78704
14
Austin South Central Austin (South Central) Texas Local Gold's Gym Locations, Fitness Class Schedules, Gym Memberships & Local Gym Hours
Try out Gold's South Central Austin Gym with a free Gold's Gym pass to take advantage of our diverse Gold's Gym class schedules that offer group strength training, weight lifting and yoga classes. Choose this Gold's Gym Austin TX gym for its innovative Cardio Cinema and parent-friendly Kid's Club.
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  • HoursGym Hours

    Mon - Thu : 4:00AM - 12:00AM

    Fri : 4:00AM - 10:00PM

    Sat - Sun : 8:00AM - 8:00PM

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  • Kids ClubGym Kids Club

    Mon - Thu : 8:45AM - 1:30PM & 4PM - 9PM

    Fri : 8:45AM - 1:30PM & 4PM - 6:30PM

    Sat : 9AM - 2PM

    Sun : 9:45AM - 2PM

  • ClassesGym Classes

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  • South Central Fitness Classes South Central Fitness Classes Aerobic Fitness Classes, Group Workout Classes & Cardio Dance Fitness Classes
    Austin South Central-Classes Austin South Central Workout Classes & Fitness Programs Wellness Classes, Physical Fitness Classes, Instructor Led Fitness Classes & Fitness Classes for Elders Build muscles with a yoga class that focuses on strength training and flexibility as you enjoy the physical and emotional benefits of stress management techniques. Or try a new fitness class like mixed martial arts or a high intensity cycling class that focuses on muscle building as well as cardio exercise. See more
  • South Central Personal Training South Central Personal Training Personal Training Gyms, Certified Personal Trainers, Wellness & Health Coaches
    Austin South Central-Personal Training Austin South Central Personal Training & Nutrition Counselors Professional Personal Training, Personal Fitness Coaches, Personal Fitness Trainers & Exercise Experts With our certified fitness trainer, find the best workout to match your personality, whether you prefer an intense cardio session or need help finding a personal trainer to push you when you pump iron for muscle building. Our expert personal trainers help you reach your fitness goals, from toning your body to sculpting your muscles. See more
  • South Central Gym Memberships South Central Gym Memberships Joining a Gym, Gym Memberships, Free Gym Trials & Free Trial Gym Memberships
    Austin South Central-Get Started Austin South Central Get Started & Gym Memberships New Gym Members, Local Gyms, Local Gym Memberships, Gyms Near Me & Gyms in My Area Find a FREE guest pass online for Gold's Gym and begin your personal training with our talented and educated fitness experts. When considering joining a gym, try our search tool to find health clubs near you, and then join a FREE cardio class or test out our strength training equipment. See more
  • South Central Gym Amenities South Central Gym Amenities Gym Equipment, Cardio Machines, Resistance Weights & Gym Free Weights
    Austin South Central-Amenities Austin South Central Gym Amenities & Local Gym Facilities Gyms in Austin Texas, Resistance Training Machines, Strength Training, Free Weights Improve your health with cardio exercise equipment that gets your heart pumping at Gold's Gym in south central Austin Texas. Then enjoy free weight machines that help you build your strength in the coed area or women's gym. See more
  • South Central Gym Programs South Central Gym Programs Gym Workout Programs, Group Gym Programs, Fitness Programs & Exercise Plans
    Austin South Central-Our Programs Austin South Central Gym Programs & Gym Fitness Challenges Gym Membership Programs, Member Rewards Programs, Fitness Programs & Nutrition Counseling Get pumped with a physical fitness program like our Gold's Gym Challenge, which rewards members for participating in convenient strength training and cardio physical training programs. Then join exclusive exercise programs like our Member Education Webinars featuring fitness experts who educate you on stress management, weight loss and other educational topics. See more
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Gold's South Central Austin Gym features a sauna so you can finish off that tough workout with relaxing sweat.

Try Gold's South Central Austin Gym and you'll see why 3 million members worldwide keep coming back to Gold's to get fit and stay in great shape. This Gold's Gyms Austin TX location has the amenities you want from a local gym, like certified personal trainers and cutting-edge workout facilities. Scan the Gold's Gym class schedules for our South Central Austin branch and you'll find a diverse roster of group exercise classes that tone and tighten abs, burn calories, and build and strengthen your major muscle groups. With your Gold's Gym membership, you'll hit those fitness goals in no time, and carve out new ones as well.

Sculpt your body with South Central Austin gym classes that shape and strengthen your core, arms, legs and glutes. For invigorating cardio, this Gold's Gyms Austin TX facility offers BODYATTACK, Gold’s signature, sports-inspired high intensity interval training course that's a perfect fit for weekend warriors and elite athletes. Our weekly Gold's Gym class schedules also include easy-to-follow Zumba classes, which feel more like an all night dance party. Your Gold's Gym membership is a passport to a world of fitness options, from free weights on your own to indoor cycling ride with a workout buddy.