For fun workouts, Gold's Southeast Austin Gym has energizing exercise classes
set to pulse-pounding music, like our Zumba cardio dance workout and our beat-fueled cycling exercise classes. The Southeast Gold's Gym Austin TX location offers a women's only workout area so that ladies of all shapes and sizes can comfortably hit cardio, weight lifting and other exercises in their own dedicated studio. Investigate our personal training
staff that is here to design a fitness program
personalized toward your specific health goals. Explore the Southeast Austin Gold’s Gym class schedules for group exercises that fit an array of fitness levels.
At our Southeast Austin gym
, you can drop your children off in our Kid's Club and jump into your workout while they enjoy supervised creative activities. This Gold's Gym Austin TX facility is staffed by friendly and expert fitness coaches
and nutritional counselors, who can answer any questions you have about weight lifting, cardio, muscle building and food planning. Consult one of our personal training experts for a weight loss and exercise plan catered to your body. Search our weekly Gold's Gym class schedules for yoga and Pilates classes
when you’re aiming to improve flexibility and balance.
Improve fitness at Gold's Southeast Austin Gym, a conveniently located local gym
with a diverse roster of classes, extended Gym hours and world-class fitness coaches
. One highlight of this Gold's Gym Austin TX location is undoubtedly our state-of-the-art cycling studio where you’ll saddle up to experience varied terrains while shaping up legs, hips and glutes. For personal training, be sure to meet one of our expert fitness coaches who are skilled in planning workouts for every level of exerciser, from elite athlete to senior-aged beginner. Check out the Gold's gym group exercise class
schedules and try a low-impact or high-intensity cardio group exercise session, or unwind and stretch in one of our many Pilates or yoga classes.
At our Southeast Austin gym, you can sculpt, tighten and tone in easy-to-follow weight training
classes, or work out using our comprehensive free weights or up-to-date weight lifting machines. For parents, this Gold's Gym Austin TX facility has the perfect amenity: a Kid's Club where children engage in supervised, age-appropriate play while you tackle your toughest workouts. We also have personal training experts
, who provide informed nutritional counseling to help fuel your fitness with a healthy food plan. Look into the weekly Gold's gym fitness class schedules
for fun and easy-to-follow cardio sessions like the Latin-dance inspired Zumba workout.