Gold's Gym Merrifield, Falls Church Gym Fitness Classes & Class Schedules
Joining a Falls Church Gold's Merrifield gym is the beginning of an exciting journey to lifelong fitness. Our Gold's Gym Merrifield offers fat-burning fitness classes like Latin-dance inspired Zumba, where you burn calories to upbeat music that feels more like a fun night out than a workout. The Merrifield Gold's Gym Falls Church VA also offers numerous signature Gold's classes, including an invigorating BodySculpt class, designed with yoga-inspired moves to build lean, strong muscles. Other fitness classes available include intensive BODYPUMP and BODYSTEP classes that combine intensive cardio and strength training for an invigorating and effective hour-long workout.
Choose the Falls Church Gold's Merrifield gym and start building a new you one workout and meal choice at a time. Trainers at the Gold's Gym Merrifield bring a wealth of expertise to help you with nutrition counseling, dieting and health and fitness routines. And because the Merrifield Gold's Gym Falls Church VA and other Gold's locations offer flexible hours designed with you in mind, you'll actually be able to stick to your diet and exercise routines, maximizing your results. With numerous fitness classes to choose from, your workouts can be rewarding and fun.
For top-notch Falls Church Merrifield gyms that feature invigorating fitness classes and world-class personal trainers, visit a Gold's health club near you. Work out at our Gold's Gym Merrifield with a vigorous run on the treadmill and then head to the sauna to relax your tired muscles.
2982 Gallows Road
If you want a Falls Church Merrifield gym that has flexible hours and a variety of fitness classes, consider making Gold's your local fitness center. At Gold's Gym Merrifield and nearby Gold's Gym Falls Church VA, you'll find classes to target your core and our signature high-octane BODYPUMP to develop overall strengthening and muscle building.
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Mon - Thu : 5:00AM - 11:00PM
Fri : 5:00AM - 10:00PM
Sat : 7:00AM - 8:00PM
Sun : 8:00AM - 8:00PM
Kids ClubKids Club
Mon - Thu : 9am - 1:30pm & 5pm - 9pm
Fri : 9am - 1:30pm & 5pm - 8pm
Sat - Sun : 9am - 1:30pm
If you're hunting for Falls Church Merrifield gyms that offer strengthening classes to help you achieve Zen, then stop by Gold's Gym Merrifield and participate in our yoga classes and Pilates classes held in temperature-controlled exercise studios.
Why look at other Falls Church Merrifield gyms when you can choose a Gold's Gym local fitness center near you to carve out goals and actually achieve them? Visit this Gold's Gym Merrifield and join in the fun with our group exercise classes or work out solo on our cardio equipment. Merrifield and nearby Gold's Gym Falls Church VA both have cycling studios, so you can invite your friends for a race up the mountain. Or, choose from our fitness signature Gold's classes like BODYPUMP and BodyFlow to kick your workout into high gear.
Working out at Gold's Merrifield gym isn't just invigorating; it's also fun so it will keep you coming back for more. Try the Gold's Gym Merrifield Cardio Cinema, a theater-size workout room where you can blast away calories in no time, all while enjoying top Hollywood blockbusters on the big screen. Our Gold's Gym Falls Church VA location has similar amenities including a full line of cardio equipment and flat screen TVs to let you catch up on news, or just enjoy a guilty pleasure show. Or, unplug instead with our fitness classes where you can participate in calorie-scorching exercises in a group atmosphere.