Ashland Gold's Gym
Gold's Gym Ashland MA, Personal Training Hours & Gym Class Schedules
Get variety at Gold's Ashland gym when you kick, punch, spin, stretch and press your way into better shape during our award-winning group fitness classes. Our class schedule at Gold's Gym Ashland MA is packed daily with our specially designed fitness classes like BODYPUMP, our 60-minute barbell class that sets classic weight lifting moves to high-energy music. Our personal training programs often include our group fitness classes to add variety to your workout routine. Visit us during Gold's Gym hours and try our classes to discover which ones you like best!
Improve your cardio at Gold's Ashland gym with customized cardio workouts that leave you with more energy to chase after your children or run your first marathon! Our Gold's Gym Ashland MA offers the latest cardio equipment and certified fitness coaches that challenge you to take your fitness to the next level. Our personal training program develops workouts suited to your goals, combining cardio machines, like the treadmill and elliptical machines, with our high-powered group fitness classes so you get the most from every workout. Join us regularly during Gold's Gym hours, and you'll soon see positive results in your cardio health.
Get pumped at Gold's Ashland gym during our energetic group fitness classes or when using our world-class weight lifting equipment. Our Gold's Gym Ashland MA fitness center near you also has diet and nutrition experts available during gym hours to create personal training programs targeting your fitness goals so you get the most from each workout.
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Mon - Thu : 5:00AM - 10:00PM
Fri : 5:00AM - 9:00PM
Sat - Sun : 7:00AM - 7:00PM
Kids ClubGym Kids Club
Mon - Wed : 8:00am - 12:00pm
Thu - Fri : 8:00am - 12:00pm
Sat : 8:00am - 12:00pm
Sun : 8:00am - 12:00pm
Get stronger at Gold's Ashland gym close to you with your Gold's Gym membership when you build muscle strength using our top-notch weight lifting equipment and targeted group fitness classes.
Get more with your Gold's Ashland gym membership with our lineup of extra amenities like tanning, a Kid's Club service and nutrition counseling. Our Gold's Gym Ashland MA fitness center near you houses a juice bar so you can rehydrate post-workout with made-to-order, healthy smoothies. Our personal training program is world-renowned for our unrivaled dedication to getting results for our members. Join us during our Gold's Gym hours and experience our world-class amenities for yourself.
Prepare yourself at Gold's Ashland gym close to you for your upcoming marathon, family vacation, wedding or other life event. Gold's Gym Ashland MA has the tools you need to build muscle strength, improve your cardio and increase your energy levels. Our personal training program partners you with our fitness coaches to develop a realistic program timed to the date of your event. Meet our experts during Gold's Gym hours to determine the best nutrition and fitness plan to prepare you for your big day.