Gold's Gym Richmond Fitness Clubs, Gym Hours & Free Gym Passes
Improve fitness at Gold's Richmond gym, where you'll find cutting-edge facilities like our movie theater-size Cardio Cinema, where you sweat away the pounds while catching recent Hollywood hits. Fitness classes at the Gold's Gym Richmond VA location include fat-blasting group cycling sessions that take on a variety of terrains and sprints to help you discover your athlete within. Only Gold's fitness clubs program signature Gold's Gym classes such as BODYPUMP, our muscle building workout that uses squats, curls, lifts and presses to strengthen your entire body. Try BODYPUMP during Gold's Gym hours at our Richmond VA health and fitness gym or, for a stronger core, try a class that focuses on your abdominals, obliques and lower back muscles.
Special amenities at Gold's Richmond gym include our women's only workout area, which provides ladies with an extra-comfortable and semi-private exercise space away from the general workout areas. The spacious Gold's Gym Richmond VA location is also home to two saunas: one for women and one for men. All of our Gold's fitness clubs staff certified personal trainers who can outline a fitness program and diet plan catered to your specific goals. Come in during Gold's Gym hours and ask for a Gold's Gym FREE pass to try us out, or head online or call for a temporary Gold's Gym membership to the Richmond VA fitness facility or any Gold's Gym location.
For Richmond gyms with on-site daycare, check out the Gold's Gym Richmond VA fitness club, which features our supervised Kid's Club. This spacious Gold's Gym Richmond VA facility also features a women's only workout area.
Sculpt muscles at Gold's Richmond gym with a toning and tightening class, and all of our health and fitness clubs staff expert personal trainers who can provide training tips and diet advice. Our new Gold's Gym Richmond VA fitness center includes a sauna for men and one for women.
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Mon - Thu : 5:00AM - 11:00PM
Fri : 5:00AM - 10:00PM
Sat - Sun : 7:00AM - 8:00PM
Kids ClubKids Club
Mon - Thu : 9:00 am - 1:00 pm & 4:30 pm - 8:30 pm
Fri : 9:00 am - 1:00 pm & 4:30 pm - 7:30 pm
Sat - Sun : 9:00 am - 1:00 pm
BODYATTACK Express (30)
BODYATTACK Express (45)
BODYPUMP Express (45m)
BODYSTEP Express (30m)
Butts & Guts
The new Gold's Richmond gym offers 125 state-of-the-art cardio machines, his and her saunas, a dedicated spinning room, and our theater-size Cardio Cinema workout area.
For Richmond gyms with fun cardio classes that really get your heart rate going and burn calories, check out the Gold's Gym class schedules at our Gold's Gym Richmond VA health and fitness gym. Get fit at the Gold's Gym Richmond VA with a high-stepping line-dancing style of aerobic workout class or sign up for Zumba, the worldwide cardio phenomenon that mixes high energy dance moves with Latin beats. Many Gold's fitness clubs, including our Richmond VA facility, feature a dedicated spinning room where you can ride with a pack of cyclers through long flats, wide hills, high-speed sprints and time trials. Open extended Gold's Gym hours, our Richmond Gold's Gym actually offers 125 cardio machines, and our general cardio workout area is outfitted with many flat screen TVs to help take your mind off the burn!
Stop by the Gold's Richmond gym and head into our ingenious Cardio Cinema for the ultimate cardio fitness experience. This facility at the Gold's Gym Richmond VA health club features the very latest treadmills, exercise bikes and elliptical machines – along with a movie-size theater screen that shows top Hollywood blockbusters. Many Gold's fitness clubs, including our Richmond VA fitness facility, also offer on-site daycare, and our Kid's Club comes with a Gold's Gym membership. Work out during Gold's Gym hours and then indulge in some comforting and muscle-soothing heat in our toasty and tranquil saunas – there's one for men, and one for women.