Montrose Fitness Gyms, Fitness Centers & Gyms
Gyms Memberships, Group Fitness Classes & Free Gym Passes
At Gold's Gym Montrose, we understand that there is no one-size-fits-all approach to fitness – that's why we equip our fitness gym near you with the latest training machines and workout equipment so you can craft a complete and challenging fitness program with or without the help of our personal trainers. Visit Gold's Montrose gym for our extensive inventory of free weights and cardio machines, including the latest exercise bikes, tread mills and elliptical machines. A Gold's Gym membership also gives you access to safe and easy-to-use resistance machines to help you isolate and build muscle through highly effective resistance training. Our Gold's Gym FREE pass allows non-members to test drive our equipment and facilities with no obligation.
Break a sweat at Gold's Gym Montrose in one of our innovative group exercise classes designed for maximum results. For great cardio, our Montrose gym offers high-energy workouts that will get your heart racing: BODYCOMBAT is a fiercely energetic workout that mixes elements from several martial arts to build superior cardio fitness. With a Gold's Gym membership experience the party-like atmosphere of our Zumba class, a Latin dance inspired cardio workout that sculpts and tones the entire body. Ask about our Gold's Gym FREE pass at a fitness club near you and meet our passionate fitness instructors who will lead you through a fun and rigorous full-body workout.
Gold's Gym Montrose offers flexible Gold's Gym hours to accommodate members who need to fit in an early morning workout or evening fitness class. Visit our Montrose gym for our updated Gold's Gym class schedules and hours of operation.
Get fit at Gold's Gym Montrose with the help of our world-class personal trainers, totally dedicated to helping you reach and exceed your unique fitness goals.
Our Gold's Gym Montrose location offers some of the best spa-like amenities you'll find in a fitness gym near you, including gorgeous locker rooms, a sauna and steam room and hot tubs. Work out in our Montrose gym and then relax and refresh with a specialty beverage at our in-house juice bar. A Gold's Gym membership has its rewards, and unwinding in a soothing steam room or building a deep summer tan in our tanning center are just a few of the reasons why more than 3 million members call Gold's their home for health and wellness – and a good dose of relaxation. Sign up for a Gold's Gym FREE pass, and take a dip in our hot tubs, break a serious sweat in our spinning studio or watch feature films while you raise your heartbeat in our cardio theater.
At Gold's Gym Montrose, shake up your workout by trying a variety of innovative exercise classes designed to complement any workout regimen and fitness goal. For strength training, Gold's Montrose gym offers BODYPUMP, our barbell-based workout that hits all of your major muscle groups using the best weight room exercises, including lifts, squats, presses and curls. A Gold's Gym membership also gets you into our challenging BodyFlow class, our signature flexibility and balance class that combines yoga, Pilates and tai chi in a series of flowing movements that will leave you feeling calm, centered and de-stressed. This Gold's Gym location also features a Kid's Club activity center, so your kids will stay entertained while you head to class.