Gold's Gym Grand Junction CO
Grand Junction Gyms, Gold's Gym Membership, Free Gym Passes & Gym Locations
Head to Gold's Gym Grand Junction CO for group exercise classes that will have you kicking, swimming, pedaling, stretching, dancing and punching your way to a better body. Try BODYATTACK at Gold's Grand Junction gym, our original high intensity interval training class that combines cardio and all-over strength training in a sports-inspired workout. Discover yoga with your Gold's Gym membership, and experience a non-impact, stress-reducing workout promoting balance, flexibility, strength and stamina through various postures, breathing and relaxing techniques. With a Gold's Gym FREE pass, test drive our facility and meet our team of dedicated and inspiring fitness instructors.
Personal training at Gold's Gym Grand Junction CO is a great way to overcome a plateau and take your body to the next level. Fitness coaches at our Grand Junction gym are best-in-the-business trainers who will design an efficient and effective fitness program to meet your unique needs and then provide the motivation, encouragement and know-how to help you achieve those goals. With a Gold's Gym membership, you can improve your health and change your body even without the help of a personal trainer using our fitness facility's advanced training equipment, including an exhaustive selection of free weights, cardio equipment and resistance machines – safe and easy-to-use machines for isolating and building muscle. Sign up for a Gold's Gym FREE pass to one of our local fitness centers and see why more than 3 million members call Gold's Gym their home for health and wellness.
Gold's Gym Grand Junction CO offers state-of-the-art fitness facilities, including a pool and basketball court where you can shoot hoops with your buddies or join in on a more competitive game with other Gold's Gym members. At Gold's Grand Junction gym, use our beautiful pool for swimming laps or participating in our fun and refreshing aqua fitness classes.
At Gold's Gym Grand Junction CO family fitness center, it's ok to bring the kids – our Kid's Club activity center will keep them entertained and occupied while you find precious time to break a sweat.
Gold's Gym Grand Junction CO is more than a local fitness center; it's a full-service fitness facility with many exciting amenities, including beautiful and spacious locker rooms and hot tubs. Relax at our Grand Junction gym after a hard workout in the sauna and steam room, enjoy a refreshing specialty beverage at the juice bar or work up a golden glow in our tanning center. A Gold's Gym membership is your all-access pass to the ultimate fitness experience that will leave you feeling strong, refreshed and relaxed. Not ready to commit? Ask about our Gold's Gym FREE pass so you can get a sneak peek at the benefits of a Gold's Gym membership with no obligation.
Gold's Gym Grand Junction CO location prides itself on offering an exciting selection of innovative group exercise classes, including many Gold's Gym signature workouts, which are designed to achieve maximum results. For great cardio, Gold's Grand Junction gym offers BODYCOMBAT, a fiercely energetic workout that mixes elements from several martial arts with powerful and inspiring instructors leading the charge to strike, punch and kick your way to superior cardio fitness. For seniors, your Gold's Gym membership also meets your unique needs with classes designed to increase muscle strength and range of movement to help you live a healthier, more active lifestyle. Our local fitness centers are energizing and supportive environments full of men and women of all ages and abilities working toward their individual fitness goals.