Pasadena Workout Programs, Gym Programs & Gym Challenges

Local Exercise Programs for Seniors & Best Physical Training Programs

Join the physical training programs at the Gold’s Gym in Pasadena, California, to build community and get you in shape. Tour de Cure, our workout program that benefits the American Diabetes Association, is a great way to get friends and family exercising together in this series of non-competitive cycling events. Or, jump into senior exercise classes or classes for all ages in our 12-week body transformation contest, the Gold’s Gym Challenge, which engages gym members in friendly competition with the potential to win cash prizes. At this Silver Sneaker location, learn more about our gym programs by visiting the fitness experts.

Seniors enjoy our physical training program, Silver Sneakers, at this family fitness center. With this workout program, older exercisers improve balance, strength and mobility in specialized workouts with modified exercises and routines. Not only a senior exercise class program, Silver Sneakers also includes social events where older adults make new friends and build a community of support. At this Silver Sneakers location, there are a variety of classes for all fitness levels including advanced Silver Sneaker classes for older adults who want a more challenging workout.

Get pumped in the physical training program, Tour De Cure, where all levels of fitness get a high impact workout cycling to raise money for the American Diabetes Association. During this workout program, earn points in our Gold’s Gym rewards program, Gold’s Nation, by checking into Foursquare at the gym before starting your ride.

Unleash your energy with physical training programs like the Gold’s Gym Challenge, where you smash your health and fitness goals in a friendly 12-week fitness competition.

Transform your body with physical training programs like the Gold’s Gym Challenge at the Gold’s Gym in Pasadena, California. With this workout program, engage in friendly competition with other gym members and track your progress with “before” and “after” pictures and measurements to document your progress. Senior exercise classes and classes for all levels are a part of this whole body workout program where you sculpt your body and burn calories. At this Silver Sneakers location, the top male and female in each age category take home cash prizes, and are eligible to win the National prize pool.

Companies use physical training programs like the Tour de Cure as part of their corporate fitness program to build a community of fitness support among employees. With this dynamic workout program, employees ride together as a team to raise money for the American Diabetes Association in this series of cycling events held in most states nationwide. Exercisers join our senior exercise classes or all ages exercise classes to prepare for the ride to improve endurance and speed. Sign up at this Silver Sneakers location at the front desk.