Gold's Gym North Wilmington Personal Training & Class Schedules
Members appreciate Gold's Wilmington gym and health club near North Wilmington for its late Gold's Gym hours, making it easy to grab a workout morning, noon or night. Our large Gold's Gym North Wilmington fitness club is two-stories of the best cardio and strength training equipment and ultramodern facilities. Cycle at the Gold's Gym Wilmington NC location in our temperature controlled cycle studio and hit your endorphin high with a rigorous ride through an array of terrains. Chat with certified personal training staff to assess your fitness level and one of our top-tier fitness coaches can craft workouts customized to your abilities.
Blast calories at Gold's Wilmington gym in North Wilmington in our sports conditioning class, BODYATTACK, which can transform weekend warriors into hard-core athletic competitors. Take BODYATTACK at the Gold's Gym North Wilmington health and fitness club, and sharpen agility, boost speed and improve endurance. Learn Pilates at the Gold's Gym Wilmington NC location and discover how these concentrated movements developed by Joseph Pilates enhance muscular symmetry, alignment and coordination. Our personal training coaches are not only experts in fitness; these highly experienced exercise pros are also sound nutritional counselors.
Ladies appreciate Gold's Wilmington gym in North Wilmington for its women's only workout area. Open late, the Gold's Gym North Wilmington facility lets you get a workout in when it's convenient for you.
Tan at Gold's Wilmington gym in North Wilmington, and then head to the toasty sauna to relax. The Gold's Gym North Wilmington location also features a Kid's Club to help out busy parents, and the Kid's Club at the Gold's Gym Wilmington NC fitness club is open seven days a week.
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Mon - Fri : 4:30am - 12:00am
Sat : 6:30AM - 6:PM
Sun : 9:00AM - 6:PM
Kids ClubKids Club
Mon - Thu : 8:00am - 1:00pm & 4:00pm - 8:00pm
Fri : 8:00am - 1:00pm & 4:00pm - 7:30pm
Sat : 8:00am - 12:00pm
Sun : 1:00pm - 5:00pm
Get fit at Gold's Wilmington gym in North Wilmington with a high-octane cardio class or discover Pilates to bolster abdominal and lower back strength.
With Gold's Wilmington gyms, getting fit never gets boring, thanks to inventive fitness classes led by inspiring fitness coaches. Jump into BODYCOMBAT at Gold's Gym North Wilmington location for an empowering cardio workout that mixes kicks, strikes and punches from a variety of martial arts, including karate, taekwondo and muay Thai. For seniors, the Gold's Gym Wilmington NC health club near you schedules low impact, but invigorating total body workouts that combine cardio exercise with functional strength training. Speak with personal training experts at this, or any Gold's Gym location, if you're a beginning exerciser looking for guidance through your first workouts.
Filled with amenities, Gold's Wilmington gym in North Wilmington, NC, is your one-stop health and fitness center, combining the comforts of a spa with the qualities of a world-class gym. Tan at the Gold's Gym North Wilmington location in our on-site tanning facility, and then settle back in the sauna to unwind and ease muscle soreness. While at the Gold's Gym Wilmington NC health and fitness gym, you'll find unexpected conveniences like hair dryers in the men's and women's locker rooms, so there's no heading home with wet locks. In addition to personal training, the North Wilmington Gold's Gym also offers a women's only workout area to ensure a comfortable exercise area for our female members.