Van Ness Gym Programs, Corporate Fitness Programs & Silver Sneakers

Northwest Washington DC Gym Challenges, Workout Programs & Exercise Gyms

With fitness programs at the Van Ness Gold's Gym in Washington, D.C., add pizzazz to your current gym routine. Jump into the fitness program that transforms your body in 12 short weeks, the Gold's Gym Challenge. Or ride in the gym program, the Tour de Cure, to gain increased stamina and strength while raising money for the American Diabetes Association. At this Silver Sneakers location, dive into senior fitness with Silver Sneaker exercise classes designed specifically for older adults, and check out the social activities available as part of this award-winning program.

Member education fitness programs keep members up to date on the latest exercise trends, healthy eating strategies, stress management and more. View our fitness program webinars when they are broadcast live, or choose one of the recorded sessions to watch at your own convenience. Sign up for the gym program, Gold's Nation, while you are online to start earning points to redeem for awesome Gold's Gear like gift cards, baseball caps and t-shirts. Logging workouts at this Silver Sneakers location on Foursquare is one way to earn points, along with many other simple social media activities like following Gold's Gym on Twitter.

Body transforming fitness programs, like the Gold's Gym Challenge, whip you into shape in 12 short weeks. And with this fitness program, you also have the chance to win cash prizes if you are the top Challenger in your age and gender category.

Silver Sneakers, a fitness program for senior citizens at this local gym, includes senior fitness classes and activities to foster community and fitness among older adults.

Push yourself in dynamic fitness programs at the Van Ness Gold's Gym in Washington D.C., like the Gold's Gym Challenge. This innovative fitness program features a 12-week fitness competition that results in not only a trimmer, healthier you, but also a chance to win cash prizes if you are a top Challenger. With this gym program, stay motivated by watching celebrity trainer webinars covering topics that range from eating clean to managing stress. At this Silver Sneakers location, members document their progress with "before" and "after" photographs and measurements and get an extra boost of confidence when they view the results.

Sign up for the fitness program, Gold's Nation, and start earning points to redeem for awesome Gold's Gear like duffel bags, hoodies, and water bottles. With this rewards fitness program, earn points when you complete easy social media tasks like following the Gold's Gym YouTube channel. Then check out the gym program, Silver Sneakers, while you are online if you are an older adult looking for a peer-based workout program. At this Silver Sneakers location, join senior fitness classes and activities designed especially for senior citizens.